Anxiety Slayer™ with Shann and Ananga

668 Episodes

1. How to calm anxiety and get to sleep

   Published: 9/24/2021
2. The Full Body Yes with Scott Shute

   Published: 9/17/2021
3. Why does eating food help calm my anxiety?

   Published: 9/10/2021
4. How to Stop an Anxiety Attack with EFT Tapping

   Published: 8/27/2021
5. From Anxiety to Love

   Published: 8/20/2021
6. Anxiety Slayer Success Stories to Boost your Mood

   Published: 8/13/2021
7. Why our emotional health should be our first priority

   Published: 8/6/2021
8. Managing the frustration and anger that can come with anxiety

   Published: 6/25/2021
9. Is anxiety contagious?

   Published: 6/11/2021
10. How to calm worst case scenario thoughts when we have good reason to believe them

    Published: 6/4/2021
11. How to use EFT Tapping to ease the pain of loss

    Published: 5/28/2021
12. The power of meditation and energy work for anxiety relief

    Published: 5/21/2021
13. Can anxiety cause random pains?

    Published: 5/14/2021
14. The first mistake we make with anxiety

    Published: 5/7/2021
15. How to support an anxious mind that always thinks the worst

    Published: 4/30/2021
16. Our Favorite Natural Rememdies for Anxiety Relief

    Published: 4/23/2021
17. Three steps to healing and transformation with Michelle Chalfant

    Published: 4/16/2021
18. The power of redirection for working with anxious thoughts

    Published: 4/9/2021
19. Stepping out of the Stress Cycle

    Published: 4/2/2021
20. How to work with intrusive thoughts

    Published: 3/26/2021