Are You Menstrual?

A podcast by Amanda Montalvo

Categories:

97 Episodes

  1. Hypermobility with Taylor Goldberg

    Published: 7/22/2024
  2. Preparing For Perimenopause

    Published: 7/15/2024
  3. MCAS, POTS, & Hypermobility Part 2 with Michelle Shapiro, RD

    Published: 7/8/2024
  4. MCAS, POTS, & Hypermobility Part 1 with Michelle Shapiro, RD

    Published: 7/1/2024
  5. Thriving In The Postpartum Season

    Published: 6/24/2024
  6. Amaia's Birth Story

    Published: 6/17/2024
  7. My Career Path

    Published: 6/10/2024
  8. Our Healing Framework

    Published: 6/3/2024
  9. Light, Your Circadian Rhythm, & Your Hormones with Carrie Bennett

    Published: 12/11/2023
  10. The Root Cause of Reflux with Michelle Shapiro, RD

    Published: 12/4/2023
  11. Minerals Supportive Nutrition For Kids

    Published: 11/27/2023
  12. Building Resilience In Motherhood with Amy Slater

    Published: 11/20/2023
  13. How To Assess Stress On An HTMA

    Published: 11/13/2023
  14. What You Can Learn About Your Thyroid On An HTMA

    Published: 11/6/2023
  15. Pregnancy Updates and Q&A

    Published: 10/30/2023
  16. Fatigue Case Study

    Published: 10/23/2023
  17. Gut Health Case Study

    Published: 10/16/2023
  18. Thyroid Case Study

    Published: 10/9/2023
  19. 5 Important Minerals For Menopause

    Published: 10/2/2023
  20. How To Thrive During Menopause

    Published: 9/25/2023

1 / 5

Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com