Are You Menstrual?

105 Episodes

1. How To Assess Stress On An HTMA

   Published: 11/13/2023
2. What You Can Learn About Your Thyroid On An HTMA

   Published: 11/6/2023
3. Pregnancy Updates and Q&A

   Published: 10/30/2023
4. Fatigue Case Study

   Published: 10/23/2023
5. Gut Health Case Study

   Published: 10/16/2023
6. Thyroid Case Study

   Published: 10/9/2023
7. 5 Important Minerals For Menopause

   Published: 10/2/2023
8. How To Thrive During Menopause

   Published: 9/25/2023
9. Minerals & The Nervous System

   Published: 9/18/2023
10. Nervous System 101 with Irene Lyon

    Published: 9/11/2023
11. 3 Minerals That Impact Mental Health

    Published: 9/4/2023
12. Holistic Mental Health with Brendan Vermeire

    Published: 8/28/2023
13. Gut Health 101

    Published: 8/21/2023
14. How To Naturally Detox

    Published: 8/14/2023
15. How To Have Healthy Digestion

    Published: 8/7/2023
16. Can Supplements Harm Your Health?

    Published: 7/31/2023
17. A Holistic Approach To Optimizing Cortisol Levels

    Published: 7/24/2023
18. How To Eat To Support Your Hormones

    Published: 7/17/2023
19. Mineral Highlights

    Published: 5/8/2023
20. Selenium Deep Dive

    Published: 5/1/2023