Are You Menstrual?

A podcast by Amanda Montalvo

Categories:

97 Episodes

  1. Cholesterol and Your Hormones

    Published: 12/12/2022
  2. Postpartum Fitness with Lindsey Cantu of BirthFit

    Published: 12/5/2022
  3. All About The Copper IUD

    Published: 11/28/2022
  4. Copper Deep Dive

    Published: 11/14/2022
  5. Happy Homebirth with Katelyn Fusco

    Published: 11/7/2022
  6. Recovering From Miscarriage with Meg Langston

    Published: 10/31/2022
  7. Benefits of Infant Massage with Elina from Get Kahlmi

    Published: 10/24/2022
  8. Histamine Intolerance 101

    Published: 10/17/2022
  9. Gallbladder Health & Your Hormones with Olivia Haas

    Published: 10/10/2022
  10. Nothing Boring About Boron

    Published: 10/3/2022
  11. Breastfeeding with Therese Dansby

    Published: 9/26/2022
  12. Our Fourth Trimester Experience

    Published: 9/19/2022
  13. Our Birth Story

    Published: 9/12/2022
  14. Iodine: The Miracle Mineral

    Published: 5/9/2022
  15. Holistic Dentistry with Dr. Kelly Blodgett

    Published: 5/2/2022
  16. Strength Training for Happy Hormones with Adina Rubin

    Published: 4/25/2022
  17. Third Trimester Pregnancy Update

    Published: 4/18/2022
  18. A Brain Based Approach To Healing With Alyssa Chang

    Published: 4/11/2022
  19. How To Transition Off Hormonal Birth Control

    Published: 4/4/2022
  20. Supporting The Vagus Nerve with Ami Brannon from Neuvana

    Published: 3/28/2022

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Welcome to the Are You Menstrual Podcast with your host, Amanda, a women’s health dietitian. In this podcast, Amanda helps you navigate the confusing world of women’s hormones and teach you how to have healthy periods. Each week will be diving into a different topic on women’s health and sharing our perspective using nutrition, female physiology, and metabolic health. The goal is to help you wade through conflicting health information and empower you on your healing journey. We hope you enjoy it! Website: https://www.hormonehealingrd.com