Arnold's Pump Club
A podcast by Arnold's Pump Club
179 Episodes
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#78: RIP Bulking
Published: 10/3/2023 -
#77: Sell, Sell, Sell
Published: 10/2/2023 -
#76: Arnold Schwarzenegger on Mindfulness
Published: 9/27/2023 -
#75: Are You A Victim of The Scarcity Loop?
Published: 9/27/2023 -
#74: Stop Cutting The Joy Out Of Life
Published: 9/25/2023 -
#73: The New Anti-Depressant
Published: 9/18/2023 -
#72: There's Something Fishy About Fish Oil
Published: 9/13/2023 -
#71: How To Thrive In Hard Times
Published: 9/12/2023 -
#70: Don't Be A Terminator, Be A Julius
Published: 9/11/2023 -
#69: Great Expectations
Published: 9/7/2023 -
#68: Arnold's Comeback
Published: 9/4/2023 -
#67: The Supplement Label Lie
Published: 8/24/2023 -
#66: How To Win Every Competition
Published: 8/21/2023 -
#65: Outsmart Sleep Deprivation
Published: 8/17/2023 -
#64: The Social Network That Boosts Happiness and Longevity
Published: 8/16/2023 -
#63: Social jetlag, a new preworkout, and a surprising immune-booster
Published: 8/15/2023 -
#62: Arnold's Motivation Secret
Published: 8/14/2023 -
#61: The Food That Fights Diabetes
Published: 8/10/2023 -
#60: Was Everyone Wrong About Pasta?
Published: 8/8/2023 -
#59: Arnold's Battle With Dyslexia
Published: 8/8/2023
Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows.