Arnold's Pump Club

179 Episodes

1. #58: Is A Lack of Sun As Bad As Smoking?

   Published: 8/1/2023
2. #57: Arnold's Birthday Wish

   Published: 7/31/2023
3. #56: The Life Sentence

   Published: 7/27/2023
4. #55: The Science of Eating Donuts and Losing 40 Pounds

   Published: 7/18/2023
5. #54: The Sleep Diet

   Published: 7/17/2023
6. #53: The Most Overlooked Aspect of Health

   Published: 7/11/2023
7. #52: How to Build A Growth Mindset

   Published: 7/5/2023
8. #51: How to Absorb Fewer Calories

   Published: 7/2/2023
9. #50: How to Beat Burnout

   Published: 6/28/2023
10. #49: They Want to Make Money From Your Anger

    Published: 6/27/2023
11. #48: The Cold Tub Has A Dirty Little Secret

    Published: 6/22/2023
12. #47: How to End Groggy Mornings

    Published: 6/20/2023
13. #46: Was Life Better 50 Years Ago?

    Published: 6/19/2023
14. #45: Reducing Fatal Coronary Heart Disease by 50 Percent

    Published: 6/15/2023
15. #44: What's Your Sleep Debt?

    Published: 6/13/2023
16. #43: Your Mid-Year Jumpstart

    Published: 6/12/2023
17. #42: Is Splenda Damaging Your DNA?

    Published: 6/9/2023
18. #41: Is Your Coffee Increasing Your LDL Cholesterol?

    Published: 6/6/2023
19. #40: Stop Chasing Perfection

    Published: 6/5/2023
20. #39: The Metabolism Breaker

    Published: 6/1/2023