Ask Kati Anything

231 Episodes

1. How does people pleasing affect our lives? | ep.218

   Published: 5/30/2024
2. How do I keep going when I feel like giving up? | ep.217

   Published: 5/23/2024
3. "Why do I always feel unimportant?" | ep. 216

   Published: 5/16/2024
4. “Am I an Introvert or is it Social Anxiety?” | ep.215

   Published: 5/9/2024
5. "What's the difference between PTSD vs CPTSD?" | ep.214

   Published: 5/2/2024
6. "How can I be my own victim?" | ep.213

   Published: 4/25/2024
7. “THERAPY HANGOVERS?” ep.212

   Published: 4/18/2024
8. “HOW DO I FEEL MY FEELINGS?” ep.211

   Published: 4/11/2024
9. Addicted to therapy? | ep.210

   Published: 4/4/2024
10. Why can't I connect with my inner child? ep.209

    Published: 3/28/2024
11. Is my relationship with my therapist fake? | ep.208

    Published: 3/21/2024
12. "How do I let go of my eating disorder?"

    Published: 3/19/2024
13. "Could my siblings have emotionally abused me?" ep.206

    Published: 3/7/2024
14. "Why don't I like people being proud of me?" ep. 205

    Published: 2/29/2024
15. Is It Depression or Something Else? Navigating the Gray Areas | ep.204

    Published: 2/22/2024
16. When is it okay to reach out to my therapist? | ep. 203

    Published: 2/15/2024
17. "How do I keep up with life?" | ep.202

    Published: 2/8/2024
18. "Is my therapist bored with me?" | ep.201

    Published: 2/6/2024
19. "Why is cleaning so hard when I'm depressed?"

    Published: 1/25/2024
20. What They Don't Tell You About Bipolar Disorder and Hospitalizations... | ep. 199 with Gabe Howard

    Published: 1/18/2024