Well Beyond 40

A podcast by JJ Virgin

1111 Episodes

  1. The ULTIMATE Guide to Healthy Eating for Women Over 40

    Published: 3/17/2024
  2. Does Trauma Cause Illness? with Dr. Sara Gottfried

    Published: 3/13/2024
  3. 9 Foods That Supercharge Your Brain Health – Eat These Daily!

    Published: 3/10/2024
  4. The Busy Brain Cure with Dr. Romie Mushtaq

    Published: 3/6/2024
  5. The Secret Way to Boost Collagen for Younger Looking Skin

    Published: 3/3/2024
  6. How to Get W.A.Y. Better Sleep with Dr. Peter Martone

    Published: 2/28/2024
  7. 6 BEST Anti-Aging Daily Habits That Actually Work

    Published: 2/25/2024
  8. Getting Lean for Life with Dr. Bill Campbell: Part 2

    Published: 2/21/2024
  9. The Shocking Truth About Hormones and Weight Loss Over 40

    Published: 2/18/2024
  10. Getting Lean for Life with Dr. Bill Campbell: Part 1

    Published: 2/14/2024
  11. How to Stay Healthy While Traveling

    Published: 2/11/2024
  12. High Protein or Keto? with Vanessa Spina

    Published: 2/7/2024
  13. Do THIS Daily to Break Through a Weight-Loss Plateau

    Published: 2/4/2024
  14. Detoxify Your Mouth with Dr. Sanda Moldovan

    Published: 1/31/2024
  15. Amazon Finds for Self-Care

    Published: 1/28/2024
  16. The Hormone Shift with Dr. Taz Bhatia

    Published: 1/24/2024
  17. 5 Foods PROVEN to Grow Muscle, Especially As You Age

    Published: 1/21/2024
  18. How to Reduce Your Bio Age with Dr. Kara Fitzgerald

    Published: 1/17/2024
  19. 5 Daily Supplements Post-Menopausal Women Should Be Taking

    Published: 1/14/2024
  20. How to Start Intermittent Fasting with Gin Stephens

    Published: 1/10/2024

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.