Well Beyond 40

A podcast by JJ Virgin

1111 Episodes

  1. How I Prepared & Recovered From My Hysterectomy

    Published: 1/7/2024

  2. How to Be Younger for Life with Dr. Anthony Youn

    Published: 1/3/2024

  3. Try These Simple Daily Habits to Guarantee Fat Loss in 2024

    Published: 12/31/2023

  4. Calm Your Mind With Food With Dr. Uma Naidoo

    Published: 12/27/2023

  5. 9 Exercises I Do Weekly for Lean, Strong, Toned Legs

    Published: 12/24/2023

  6. The Four H’s of Sexual Health with Dr. Amy Killen

    Published: 12/20/2023

  7. Are There Natural Alternatives to Wegovy & Ozempic That Actually Work?

    Published: 12/17/2023

  8. How to Keep Your Eyes Ageless With Dr. Rani Banik

    Published: 12/13/2023

  9. I Take Creatine Every Day and Here’s Why

    Published: 12/10/2023

  10. Understanding Metabolic Health with Cynthia Thurlow

    Published: 12/6/2023

  11. Don’t Start Any Diet Until You Do These 4 Things

    Published: 12/3/2023

  12. Sexual Wellness After 40: Expert Tips and Strategies with Dr. Lyndsey Harper

    Published: 11/29/2023

  13. The 3-Part Arm Workout You Can Do at Home in Less Than 15 Minutes

    Published: 11/26/2023

  14. Unlocking Your Menopause Type with Dr. Heather Hirsch

    Published: 11/22/2023

  15. My Husband Lost 20 Lbs & Got Ripped in 6 Months Doing This…

    Published: 11/19/2023

  16. Escaping Metabolic Mayhem in Perimenopause with Dr. Stephanie Estima

    Published: 11/15/2023

  17. 6 Things I Stopped Doing Once I Turned 50 for Better Longevity

    Published: 11/12/2023

  18. Debunking Metabolic Myths With Dr. Ian Smith

    Published: 11/8/2023

  19. I Wish I Knew These 6 Things About Fat Loss 20 Years Ago

    Published: 11/5/2023

  20. From Pain to Inner Peace with Gabby Bernstein

    Published: 11/1/2023

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.