Well Beyond 40
A podcast by JJ Virgin
1111 Episodes
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Discovering the Link Between Menopause and Alzheimer’s with Dr. Lisa Mosconi
Published: 11/6/2019 -
Is Snacking Healthy? with JJ Virgin
Published: 11/2/2019 -
Friday Q&A: Are Honey & Stevia the Best Sugar Alternatives?
Published: 11/1/2019 -
How to Optimize the Circadian Rhythm of Your Fat Cells with Dr. Fiona McCulloch
Published: 10/30/2019 -
Harmful Habits That Make You Store Body Fat with JJ Virgin
Published: 10/26/2019 -
Friday Q&A: Should You Drink Kombucha?
Published: 10/25/2019 -
Healthy Back: The Best and Worst Things to Do with Emily Lark
Published: 10/23/2019 -
The Truth About Heartburn & How to Get Relief Without Antacids with JJ Virgin
Published: 10/19/2019 -
Friday Q&A: How to Beat Daytime Fatigue & Sleep Better at Night
Published: 10/18/2019 -
The Magic of Kimchi in Restoring Your Gut & Your Health with Dr. Susanne Bennett
Published: 10/16/2019 -
The Amazing Benefits of Collagen & How Much You Need with JJ Virgin
Published: 10/12/2019 -
Friday Q&A: Planning Healthy Meals and How to Stay on Track Even If Your Family Isn’t
Published: 10/11/2019 -
8 Daily Rituals to Help You Reclaim Your Thyroid Health with Danna Bowman & Ginny Mahar
Published: 10/9/2019 -
The Incredible Health & Weight Loss Benefits of Apple Cider Vinegar with JJ Virgin
Published: 10/5/2019 -
Friday Q&A: The Best Time to Work Out & How Much Vitamin D You Need
Published: 10/4/2019 -
Declare Yourself Successful with Bo Eason
Published: 10/2/2019 -
Get Rid of Over 40 Fat with JJ Virgin – Encore Presentation
Published: 9/28/2019 -
JJ's Gluten Rant with JJ Virgin – Encore Presentation
Published: 9/25/2019 -
Debunking the Counting Calories Myth with JJ Virgin – Encore Presentation
Published: 9/21/2019 -
How to Maintain Strong Bones for Life with JJ Virgin – Encore Presentation
Published: 9/18/2019
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.