Well Beyond 40

A podcast by JJ Virgin

1111 Episodes

  1. Exploring the Best Healthy Sugar Alternatives with JJ Virgin

    Published: 12/21/2019

  2. Friday Q&A: The Truth About Diets & Gastric Bypass Surgery

    Published: 12/20/2019

  3. The Sneaky Symptoms of Lyme Disease & How to Heal with Dr. Darin Ingels

    Published: 12/18/2019

  4. Discover Iceland’s Secrets to Amazing Health & Happiness with JJ Virgin

    Published: 12/14/2019

  5. Friday Q&A: Is Coconut Milk Too High in Saturated Fat?

    Published: 12/13/2019

  6. Why Good Health is More Than the Absence of Disease with Dr. Jeff Bland

    Published: 12/11/2019

  7. Why Taking Vitamin D Is So Essential to Your Health with JJ Virgin

    Published: 12/7/2019

  8. Friday Q&A: Can I Work Out if I’m Fasting?

    Published: 12/6/2019

  9. The Keys to Glowing Skin (No Serums Required!) with Dr. Keira Barr

    Published: 12/4/2019

  10. Prebiotics are Great Fertilizer for Your Gut by JJ Virgin

    Published: 11/30/2019

  11. Friday Q&A: What Type of Magnesium is Best? with JJ Virgin

    Published: 11/29/2019

  12. How a Low-FODMAP Diet Can Help Your Digestion with Julie Matthews

    Published: 11/27/2019

  13. How to Live A Longer, Better Life with JJ Virgin

    Published: 11/23/2019

  14. Friday Q&A: How Much Sugar is Okay to Eat in a Day?

    Published: 11/22/2019

  15. Improving Your Intuition to Develop Healthier Habits with Razi Berry

    Published: 11/20/2019

  16. The Amazing and Varied Health Benefits of Chocolate with JJ Virgin

    Published: 11/16/2019

  17. Friday Q&A: What’s More Important, Sleep Quantity or Sleep Quality?

    Published: 11/15/2019

  18. How to Use Castor Oil to Achieve Outstanding Digestive Health with Dr. Marisol Teijeiro

    Published: 11/13/2019

  19. How to Eat Healthy on a Budget with JJ Virgin

    Published: 11/9/2019

  20. Friday Q&A: Why Do I Call Potatoes "Nature’s Diet Pill"?

    Published: 11/8/2019

38 / 56

Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.