Well Beyond 40
A podcast by JJ Virgin
1111 Episodes
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Your Healthiest Healthy with Samantha Harris
Published: 4/27/2019 -
The Ultimate Desert Island Supplement with Dr. Barrie Tan
Published: 4/24/2019 -
Relationship Insights for Hormonal Health and Vitality with Dr. John Gray
Published: 4/20/2019 -
The Miracle Equation with Hal Elrod
Published: 4/17/2019 -
Optimize Your Protein Intake to Build Muscle with Dr. Gabrielle Lyon
Published: 4/13/2019 -
The Dangers of Hidden Toxicity with Dr. Jill Carnahan
Published: 4/10/2019 -
Developing a Healing Mindset with Dr. Habib Sadeghi
Published: 4/6/2019 -
Burn Fat & Boost Energy with Dr. Dan Kalish
Published: 4/3/2019 -
Keto Fast with Dr. Joe Mercola
Published: 3/30/2019 -
How to Reduce Oxidative Stress to Slow Aging and Protect Your Health with Dr. Joe Mercola
Published: 3/27/2019 -
How to Shift Your Body Weight Set Point with Dr. Sara Gottfried
Published: 3/23/2019 -
Stress Less, Accomplish More with Emily Fletcher
Published: 3/20/2019 -
How to Maintain a Strong Immune System with JJ Virgin
Published: 3/16/2019 -
Mindset Hacks to Transform Your Body and Your Life with Susan Hyatt
Published: 3/13/2019 -
The Truth About Fruit & Whether It’s Healthy with JJ Virgin
Published: 3/9/2019 -
Why Can’t I Stick to My Diet? with Erin Wathen
Published: 3/6/2019 -
Top Reasons for Sugar Cravings & How to Stop Them for Good with JJ Virgin
Published: 3/2/2019 -
How to Prevent and Reverse Heart Disease in Women with Dr. Mark Menolascino
Published: 2/27/2019 -
JJ’s Gluten Rant
Published: 2/23/2019 -
The Brain Fog, Fatigue & Hormonal Birth Control Connection with Dr. Jolene Brighten
Published: 2/20/2019
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.