Well Beyond 40
A podcast by JJ Virgin
1111 Episodes
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Beyond the Pill with Dr. Jolene Brighten
Published: 2/16/2019 -
How to Use Your Brain’s Hidden Power to Achieve Your Health Goals with John Assaraf
Published: 2/13/2019 -
How to Build Emotional Strength with Dr. Joan Rosenberg
Published: 2/10/2019 -
The Ketotarian (Keto / Vegetarian) Diet with Dr. Will Cole
Published: 2/10/2019 -
Debunking the Counting Calories Myth with JJ Virgin
Published: 2/2/2019 -
How to Cook for Optimal Thyroid Function & Unlimited Health with Dr. Izabella Wentz
Published: 1/30/2019 -
How to Use Essential Oils to Balance Your Hormones & Boost Weight Loss with Dr. Mariza Snyder
Published: 1/28/2019 -
How to Make Over Your Medicine Cabinet with Essential Oils with Dr. Mariza Snyder
Published: 1/23/2019 -
An Introduction to Essential Oils with Dr. Mariza Snyder
Published: 1/19/2019 -
How to Heal Your Body the Alkaline Way with Dr. Russell Jaffe
Published: 1/16/2019 -
How to Maintain Strong Bones for Life with JJ Virgin
Published: 1/12/2019 -
The Autoimmune Protocol with Dr. Sarah Ballantyne
Published: 1/9/2019 -
Helping Young Women Understand Their Hormones with Dr. Nat Kringoudis
Published: 1/5/2019 -
How to Reset Your Metabolism to Lose Weight with Dr. Alan Christianson
Published: 1/2/2019 -
Detox to Lose Weight with JJ Virgin
Published: 12/29/2018 -
Holistic Dental Health with Trina Felber
Published: 12/26/2018 -
What and When Should I Eat? with JJ Virgin
Published: 12/22/2018 -
Satisfy Your Sweet Tooth Without Raising Your Blood Sugar with Yemeni Mesa
Published: 12/19/2018 -
Grain Brain with Dr. David Perlmutter
Published: 12/15/2018 -
Meat: To Eat or Not to Eat? with Angela Mavridis
Published: 12/12/2018
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.