Well Beyond 40

A podcast by JJ Virgin

1111 Episodes

  1. How to Become a Fat-Melting Machine with Leanne Ely

    Published: 9/12/2018

  2. How to Save Your Brain In An Hour a Week with Dr. Tom O'Bryan

    Published: 9/5/2018

  3. All About Nutrition, Fitness, and Mindset with The Betty Rocker

    Published: 8/29/2018

  4. Autophagy: The Secret of Youth with Naomi Whittel

    Published: 8/22/2018

  5. 224: The Wildatarian Movement with Teri Cochrane

    Published: 8/15/2018

  6. How to Make Disease Disappear with Dr. Rangan Chatterjee

    Published: 8/8/2018

  7. Microbiome Medicine with Dr. Raphael Kellman

    Published: 8/1/2018

  8. The Paleo Thyroid Solution with Elle Russ

    Published: 7/25/2018

  9. Healing Your Relationship with Food and Your Body with Geneen Roth

    Published: 7/18/2018

  10. How to Lose Weight with Thyroid Disease with Dr. Alan Christianson

    Published: 7/11/2018

  11. Willpower Doesn’t Work with Ben Hardy

    Published: 7/4/2018

  12. Food Insulin Demand: Going Beyond the Glycemic Index with Dr. Fiona McCulloch

    Published: 6/20/2018

  13. Heal Your Drained Brain with Dr. Mike Dow

    Published: 6/13/2018

  14. How to Optimize Gut Health and Have Poops to Be Proud Of with Dr. Marisol

    Published: 6/6/2018

  15. How to Use Spices to Reduce Inflammation and Burn Fat with Nagina Abdullah

    Published: 5/30/2018

  16. Cooking for Hormone Balance with Magdalena Wszelaki

    Published: 5/23/2018

  17. Restoring Women’s Hormonal Health with Dr. Anna Cabeca

    Published: 5/16/2018

  18. How to Heal Eczema and Chronic Skin Rashes with Jennifer Fugo

    Published: 5/9/2018

  19. The Truth About Cancer with Ty Bollinger

    Published: 5/2/2018

  20. Change Your Habits, Change Your Life with Maneesh Sethi

    Published: 4/25/2018

45 / 56

Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.