Well Beyond 40

A podcast by JJ Virgin

1111 Episodes

  1. Unlocking the Fountain of Youth Through Fitness and Strength Training

    Published: 6/11/2023

  2. How to Reclaim Your Time and Your Life with Melissa Ambrosini & Nick Broadhurst

    Published: 6/7/2023

  3. I Just Turned 60, Here’s My Best Advice. I Wish I Knew This Sooner!

    Published: 6/4/2023

  4. The Adrenal Transformation Protocol with Dr. Izabella Wentz

    Published: 5/31/2023

  5. 5 Diet Mistakes To AVOID Over 40 - #4 Is CRITICAL!

    Published: 5/28/2023

  6. How Our Understanding of Health Has Been Hijacked with Colleen & Jason Wachob

    Published: 5/24/2023

  7. I Tracked My Macros for 30 Days, Here's What Happened...

    Published: 5/21/2023

  8. How to Stop Being So Effing Hungry with Amy Shah

    Published: 5/17/2023

  9. Coming Off Ozempic for Weight Loss - STOP Weight Regain By Doing THIS

    Published: 5/14/2023

  10. Uncovering The Facts Of Hypothyroidism with Dr. Amie Hornaman

    Published: 5/10/2023

  11. 7 Most Common Food Intolerances You Never Knew You Had

    Published: 5/7/2023

  12. Biohacking Your Nervous System with Dave Asprey

    Published: 5/3/2023

  13. The #1 Secret to Losing Menopausal Belly Fat

    Published: 4/30/2023

  14. The Potential Link Between Toxic Exposure and Chronic Illness with Dr. Jill Carnahan

    Published: 4/26/2023

  15. 10 Warning Signs of Hypothyroidism (Signs of Low Thyroid)

    Published: 4/23/2023

  16. The Sleep Advantage with Devin Burke

    Published: 4/19/2023

  17. 9 Hidden Reasons You’re Not Losing Weight No Matter What You Try

    Published: 4/16/2023

  18. What is Well Beyond 40?

    Published: 4/14/2023

  19. Change Your Brain Every Day with Dr. Daniel Amen

    Published: 4/12/2023

  20. 10 Shocking Cold Plunge Benefits You Never Knew About

    Published: 4/9/2023

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.