Well Beyond 40

A podcast by JJ Virgin

1111 Episodes

  1. Personalized Nutrition for Weight Loss, Energy, and Health with Dr. Vincent Pedre

    Published: 4/5/2023

  2. Why Your Blood Sugar Is CRITICAL To Fat Loss Over 40

    Published: 4/2/2023

  3. Eat to Beat Your Diet with Dr. William Li

    Published: 3/29/2023

  4. I Quit Drinking for 28 Days and This Is What Happened

    Published: 3/26/2023

  5. How to Combat Shameflammation with Will Cole

    Published: 3/22/2023

  6. 15 Major Warnings to Know Before Using Ozempic for Weight Loss

    Published: 3/19/2023

  7. Eat for Energy with Ari Whitten

    Published: 3/15/2023

  8. The Most Efficient Way to Build Muscle & Burn Fat Over 40

    Published: 3/10/2023

  9. Aging Powerfully: 3 Key Actions for Optimal Health with Dr. Anurag Singh

    Published: 3/8/2023

  10. The DANGERS of the Kardashian Diet No One Is Talking About

    Published: 3/3/2023

  11. How to Heal Your Gut | Stop Bloating & Digestion Issues!!

    Published: 2/24/2023

  12. Redefining Menopause: Why We Need A New Narrative with Dr. Suzanne Gilberg-Lenz

    Published: 2/22/2023

  13. Top 5 Foods to Boost Metabolism Naturally for Women Over 40

    Published: 2/17/2023

  14. Exploring the Link Between Mold and Weight Loss Resistance with Michael Rubino

    Published: 2/15/2023

  15. 5 Warning Signs You Have a Sugar Addiction (& How to Stop It)

    Published: 2/10/2023

  16. The Hidden Biological Switch That Can Be the Source of Weight & Fat Gain with Dr. Richard Johnson

    Published: 2/8/2023

  17. The Hidden Reasons You Wake Up Tired Every Day

    Published: 2/3/2023

  18. How You’re Doing Keto All Wrong with Dr. Steven Gundry

    Published: 2/1/2023

  19. Fat vs Muscle: How to Measure Where Your Fat Is, and if You Have Enough Muscle

    Published: 1/30/2023

  20. The Best Exercises to Do for Core & Burning Belly Fat for Women 50+ with Debra Atkinson

    Published: 1/25/2023

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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.