Well Beyond 40
A podcast by JJ Virgin
1111 Episodes
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What to Eat When to Eat and Why for Great Skin
Published: 12/2/2022 -
Increasing Your Brain Span with Bryce Wylde
Published: 11/30/2022 -
How Do I Test to See if I’m Inflamed?
Published: 11/28/2022 -
What to Eat When to Eat and Why for Liver Health
Published: 11/25/2022 -
Going Gluten-Free the Right Way with Dr. Tom O’Bryan
Published: 11/23/2022 -
[Beginnings & Breakthroughs] Training While Healing Injuries with Mekenna Smith
Published: 11/21/2022 -
What to Eat When to Eat and Why for Muscle Mass
Published: 11/18/2022 -
How to Heal Your Drained Brain with Dr. Mike Dow
Published: 11/16/2022 -
Which Features Are Must-Haves When Selecting a Wearable Health Device Like an Apple Watch?
Published: 11/14/2022 -
What to Eat, When to Eat, and Why for Heart Health
Published: 11/11/2022 -
What Causes Obesity? with Dr. Richard Johnson
Published: 11/9/2022 -
I Am Addicted to Sugar! Will Stevia Trigger My Cravings Even if It Doesn’t Raise My Blood Sugar?
Published: 11/7/2022 -
What to Eat, When to Eat, and Why for Mood
Published: 11/4/2022 -
Optimizing Metabolism at Any Age with Jade Teta
Published: 11/2/2022 -
What Supplements Do You Suggest for My Not-Perfect Nutrition Regimen?
Published: 10/31/2022 -
What to Eat, When to Eat, and Why for Autoimmune Disease
Published: 10/28/2022 -
Using Your DNA to Hack Weight & Nutrition with Kashif Khan
Published: 10/26/2022 -
What Is the Most Accurate Test for Food Allergies?
Published: 10/24/2022 -
What to Eat, When to Eat, and Why for Hormone Balance
Published: 10/21/2022 -
Get To Your Healthiest Healthy with Samantha Harris
Published: 10/19/2022
Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life.