At Your Cervix

A podcast by Emma and Gráinne

49 Episodes

  1. The nuances of resistance training and it's impact on the pelvic floor!

    Published: 10/22/2023
  2. Women's Football, Motherhood and The Future with Katie Chapman

    Published: 10/15/2023
  3. Enhanced Recovery Postpartum with Dr Rebeca Seagraves. Why early postpartum care matters.

    Published: 10/8/2023
  4. How to own your career and thrive as a female in male-dominated fields with Giselle Aerni

    Published: 10/1/2023
  5. 'You can't post that' - a personal insight into pelvic organ prolapse with Caoímhe Cummins

    Published: 9/24/2023
  6. Diastasis! Part 2: Presenting the evidence - Navigating another pregnancy with Claire Black and special guest Antony Lo

    Published: 1/15/2023
  7. Diastasis! Part 1: The truth,the whole truth & nothing but the truth ~ with Claire Black & Antony Lo

    Published: 1/8/2023
  8. Why did no one tell me? The Female Athlete Edition with Olympian long distance runner Kara Goucher

    Published: 12/18/2022
  9. Living with the consequences of severe birth injury with Joanna Prance

    Published: 12/11/2022
  10. Menopause - Embracing the Change with Dr Orla Conlon

    Published: 12/4/2022
  11. Transitioning from Athlete to Mother Athlete with USA Olympian Tianna Madison

    Published: 11/27/2022
  12. Is there such a thing as an optimal birth? Changing the conversation with Molly O'Brien

    Published: 11/20/2022
  13. How RED-s became my superpower with Dr Kacy Seynders

    Published: 11/13/2022
  14. Transgender Athletic Performance.... is there a sporting advantage? With Joanna Harper

    Published: 11/6/2022
  15. The 3 C's (Comparison, Competition and Collaboration) with Jo Turner

    Published: 10/2/2022
  16. The Unhappy Bladder - what bladder pain syndrome is and what we can do about it with Jilly Bond

    Published: 6/26/2022
  17. Why Sleep Matters with Matt Philips

    Published: 6/19/2022
  18. Pregnancy beyond RED-S with Swedish triathlete Sofia Häger

    Published: 6/11/2022
  19. How to change the narrative around women's health with The Well's Baz Moffat

    Published: 6/5/2022
  20. How an ankle injury saved my life with USA Olympian Tianna Madison

    Published: 5/29/2022

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At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authentically with a variety of interesting guests on the taboo topics others don't discuss.