At Your Cervix
A podcast by Emma and Gráinne
49 Episodes
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The nuances of resistance training and it's impact on the pelvic floor!
Published: 10/22/2023 -
Women's Football, Motherhood and The Future with Katie Chapman
Published: 10/15/2023 -
Enhanced Recovery Postpartum with Dr Rebeca Seagraves. Why early postpartum care matters.
Published: 10/8/2023 -
How to own your career and thrive as a female in male-dominated fields with Giselle Aerni
Published: 10/1/2023 -
'You can't post that' - a personal insight into pelvic organ prolapse with Caoímhe Cummins
Published: 9/24/2023 -
Diastasis! Part 2: Presenting the evidence - Navigating another pregnancy with Claire Black and special guest Antony Lo
Published: 1/15/2023 -
Diastasis! Part 1: The truth,the whole truth & nothing but the truth ~ with Claire Black & Antony Lo
Published: 1/8/2023 -
Why did no one tell me? The Female Athlete Edition with Olympian long distance runner Kara Goucher
Published: 12/18/2022 -
Living with the consequences of severe birth injury with Joanna Prance
Published: 12/11/2022 -
Menopause - Embracing the Change with Dr Orla Conlon
Published: 12/4/2022 -
Transitioning from Athlete to Mother Athlete with USA Olympian Tianna Madison
Published: 11/27/2022 -
Is there such a thing as an optimal birth? Changing the conversation with Molly O'Brien
Published: 11/20/2022 -
How RED-s became my superpower with Dr Kacy Seynders
Published: 11/13/2022 -
Transgender Athletic Performance.... is there a sporting advantage? With Joanna Harper
Published: 11/6/2022 -
The 3 C's (Comparison, Competition and Collaboration) with Jo Turner
Published: 10/2/2022 -
The Unhappy Bladder - what bladder pain syndrome is and what we can do about it with Jilly Bond
Published: 6/26/2022 -
Why Sleep Matters with Matt Philips
Published: 6/19/2022 -
Pregnancy beyond RED-S with Swedish triathlete Sofia Häger
Published: 6/11/2022 -
How to change the narrative around women's health with The Well's Baz Moffat
Published: 6/5/2022 -
How an ankle injury saved my life with USA Olympian Tianna Madison
Published: 5/29/2022
At your cervix is a podcast dedicated to pelvic and women's health issues such as incontinence, pelvic pain or sexual dysfunction. Shrouded in stigma, these issues are often poorly understood and considered embarrassing or taboo resulting in a delay accessing help. Gráinne Donnelly and Emma Brockwell are two pelvic health physiotherapists on a mission to myth bust, empower and educate the public, health and fitness professionals about pelvic health. Join as they converse honestly and authentically with a variety of interesting guests on the taboo topics others don't discuss.