130 Episodes

  1. 72 Feeling Safe in Uncertainty & Chaos

    Published: 11/9/2024

  2. 71 Maybe You're Not the Problem with Sam Cooper

    Published: 11/2/2024

  3. 70 An Easy Artist Business (after 10 years of failure soup) with Zann Hemphill

    Published: 10/26/2024

  4. Deciding on Bigger Goals

    Published: 10/23/2024

  5. 69 Bureaucratic Bullshit is the Bane of my Bexistence

    Published: 10/19/2024

  6. 68 Stop Hammering Screws

    Published: 10/12/2024

  7. 67 Downsides of Weekly Scheduling

    Published: 10/5/2024

  8. 66 Fixing Your Whole Damn Life

    Published: 9/28/2024

  9. 65 What NOT To Do

    Published: 9/21/2024

  10. 64 What AuDHDers Need

    Published: 9/14/2024

  11. 63 All About AuDHD Diagnosis

    Published: 9/7/2024

  12. ND + the Inner Conversation

    Published: 9/2/2024

  13. see you in September!

    Published: 8/21/2024

  14. 62 Loneliness and Not Feeling Understood

    Published: 8/17/2024

  15. 61 Working Memory Hack

    Published: 8/10/2024

  16. Autistic Joy is Mindfulness

    Published: 8/8/2024

  17. 60 When Quitting Works

    Published: 8/3/2024

  18. 59 Lazy On Purpose

    Published: 7/27/2024

  19. 58 Men Are Not the Enemy

    Published: 7/20/2024

  20. I Fucked Up

    Published: 7/20/2024

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The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.