713 Episodes

  1. Dharmette: Insight (10) Samadhi of Three Characteristics

    Published: 5/30/2025
  2. Guided Meditation: River of Change

    Published: 5/30/2025
  3. Dharmette: Insight (9) Comprehension

    Published: 5/29/2025
  4. Guided Meditation: Watching Change

    Published: 5/29/2025
  5. Dharmette: When Inspiritation to Practice is Lost

    Published: 5/29/2025
  6. Living in a Mindful World

    Published: 5/28/2025
  7. Dharmette: Keep it Simple

    Published: 5/28/2025
  8. Dharmette: Insight (8) Conditionality

    Published: 5/28/2025
  9. Guided Meditation: Conditions Appearing and Disappearing

    Published: 5/28/2025
  10. Dharmette: Insight (7) Appearances and Recognition

    Published: 5/27/2025
  11. Guided Meditation: Calm Recognition

    Published: 5/27/2025
  12. Dharmette: Insight (6) Personal Insights

    Published: 5/26/2025
  13. Guided Meditation: Present Moment in View

    Published: 5/26/2025
  14. Mindfulness of Speech Q&A Session

    Published: 5/25/2025
  15. Mindfulness of Speech

    Published: 5/25/2025
  16. Dharmette: Insight (5) Transformation

    Published: 5/23/2025
  17. Guided Meditation: Perfect with Room for Improvement

    Published: 5/23/2025
  18. Dharmette: Insight (4) Intelligent Awareness

    Published: 5/22/2025
  19. Guided Meditation: Meditating with Beauty

    Published: 5/22/2025
  20. Dharmette: Sila Reflections

    Published: 5/22/2025

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.