Aware & Aggravated

120 Episodes

1. 120. “No Contact” & How To Master It

   Published: 3/17/2024
2. 119. How to Fall Madly in Love with Yourself. Abandonment Reversed

   Published: 3/10/2024
3. 118. Allowing Yourself To Be Unappreciated Will Ruin You

   Published: 3/3/2024
4. 117. The Unseen Battle With Depression

   Published: 2/25/2024
5. 114. When You Don't Resonate With Your Current Life

   Published: 2/25/2024
6. 116. Addiction To Feeling Overwhelmed

   Published: 2/25/2024
7. 115. When Feeling Numb Starts To Hurt

   Published: 2/11/2024
8. 113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation

   Published: 2/4/2024
9. 112. Your Attention Is What Makes Them Special

   Published: 1/21/2024
10. 111. Simple Tips That Changed My Life

    Published: 1/16/2024
11. 110. Red Flags In Relationships & Talking Stages

    Published: 1/7/2024
12. 109. How To Actually Lose Weight

    Published: 12/31/2023
13. 108. Let Go Of The Potential Of Them, Dealing With Liars, & Being Blocked (WWLD)

    Published: 12/24/2023
14. 107. My Most Unpopular Opinions

    Published: 12/17/2023
15. 106. How To Actually Be Yourself

    Published: 12/10/2023
16. 105. How To Survive The Holidays & Why Everything Feels So Weird

    Published: 12/3/2023
17. 104. Self Esteem Mindset. Changes To Make Immediately

    Published: 11/26/2023
18. 103. Regretting Past Hookups, My First Premonition, & Social Media Isn't Real

    Published: 11/19/2023
19. 102. How I Read Through People & Find Out The Truth

    Published: 11/12/2023
20. 101. Discipline & Having Fun. How To Balance The Lifestyles

    Published: 11/9/2023