Aware and Aggravated

173 Episodes

1. 16. The Physical Appearance Cheat Code

   Published: 11/24/2024
2. 15. How To Keep Going No Matter What

   Published: 11/17/2024
3. 14. Perfectionism

   Published: 11/5/2024
4. 13. God Forgives, I Don't

   Published: 11/3/2024
5. 12. Reset The People Pleaser Mentality- Speak Up For Yourself Confidently

   Published: 10/20/2024
6. 11. Reset The Habit Of Falling Into Old Patterns. You're Done Spiraling

   Published: 10/13/2024
7. 10. Reset Your Fake Self Love. Hurt Yourself Like God Does

   Published: 10/6/2024
8. 9. Reset Your Lack of Self Trust & Abandon Self Doubt

   Published: 9/29/2024
9. 8. Reset Your Emotional Reactivity & Be The One In Control

   Published: 9/29/2024
10. 7. Reset Your Anxiety- What Therapists Never Told Me

    Published: 9/15/2024
11. 6. Reset Your Inability To Feel Better In 27 Minutes

    Published: 9/8/2024
12. 5. Reset Your Anger. Getting Revenge Will Repeat The Cycle Until You Learn This

    Published: 9/7/2024
13. 4. Reset How Social Media Makes You Feel- Protection From It's Dark Psychology

    Published: 9/7/2024
14. 3. Reset Your Fear Of Being Judged Without Anything Else Bad Happening

    Published: 9/7/2024
15. 2. Reset Your Tolerance To Sacrificing Yourself. Obligation Hates Being Valued

    Published: 9/7/2024
16. 1. Reset Your Idea Of Good And Bad. Why Everything Feels So Useless

    Published: 9/7/2024
17. 137. How To Take A Break From Alcohol- Tips After 142 Days

    Published: 7/28/2024
18. 136. The Open Relationship Scam, Mastering Rapid Change, & Toxic Parents (WWLD)

    Published: 7/21/2024
19. 135. 50/50 Relationships, Revenge On Cheaters, & Dropping Friends (WWLD)

    Published: 7/14/2024
20. 134. What I Learned From Almost Dying

    Published: 7/10/2024