Aware & Aggravated

126 Episodes

1. 126. Binge Eating

   Published: 4/28/2024
2. 125. Things I No Longer Do

   Published: 4/21/2024
3. 124. Accountability Is Choosing Your Consequences

   Published: 4/19/2024
4. 123. Stop Breaking Down When Things Go Wrong. You're Being Guided

   Published: 4/7/2024
5. 122. Caring About What People Think Makes Them Not Like You

   Published: 3/31/2024
6. 121. Why You Can't Let Them Go- The Hidden Attachment

   Published: 3/24/2024
7. 120. “No Contact” & How To Master It

   Published: 3/17/2024
8. 119. How to Fall Madly in Love with Yourself. Abandonment Reversed.

   Published: 3/10/2024
9. 118. Allowing Yourself To Be Unappreciated Will Ruin You

   Published: 3/3/2024
10. 117. The Unseen Battle With Depression

    Published: 2/25/2024
11. 116. Addiction To Feeling Overwhelmed

    Published: 2/25/2024
12. 115. When Feeling Numb Starts To Hurt

    Published: 2/18/2024
13. 114. When You Don't Resonate With Your Current Life

    Published: 2/11/2024
14. 113. Trauma Bonds, Psychology Of Saving Money, & Seeking Validation

    Published: 2/4/2024
15. 112. Your Attention Is What Makes Them Special

    Published: 1/21/2024
16. 111. Simple Tips That Changed My Life

    Published: 1/16/2024
17. 110. Red Flags In Relationships & Talking Stages

    Published: 1/7/2024
18. 109. How To Actually Lose Weight

    Published: 12/31/2023
19. 108. Let Go Of The Potential Of Them, Dealing With Liars, & Being Blocked (WWLD)

    Published: 12/24/2023
20. 107. My Most Unpopular Opinions

    Published: 12/17/2023