Ayurveda Life School Podcast

A podcast by Heather Johnson

170 Episodes

  1. Episode 148: Ep #148: Studying Your Akashic Record with Heather Ivany

    Published: 3/22/2022
  2. Episode 147: Ep #147: The Tao of Inner Peace with Diane Dreher

    Published: 3/15/2022
  3. Episode 146: Ep #146: STOP the People Pleasing

    Published: 3/8/2022
  4. Episode 145: Ep #145: 4 Ways to Enhance the Stability and Strength of Kapha this Spring

    Published: 3/1/2022
  5. Episode 144: Ep #144: The Power of Energy Work with Jenni Orton

    Published: 2/24/2022
  6. Episode 143: Ep #143: Breaking negative patterns to find freedom and peace-with Radhule Weininger, MD PhD

    Published: 2/17/2022
  7. Episode 142: Ep #142: Sugar, Cravings and Addiction

    Published: 2/10/2022
  8. Episode 141: Ep #141: The Simplicity of Spiritual Enlightenment with Kevin Krenitsky, MD

    Published: 1/26/2022
  9. Episode 140: Ep #140: Spreading Ayurveda Through Song: An Interview with Jack Stafford Ayurvedic Troubadour

    Published: 1/17/2022
  10. Episode 139: Ep #139: Manifestation and Spirituality: An interview with Katie Silcox

    Published: 1/6/2022
  11. Episode 138: Ep #138: Gastritis and Ayurvedic Treatments

    Published: 12/28/2021
  12. Episode 137: Ep #137: The Nourishing Qualities of Ghruta (Ghee): An interview with Selina Van Orden

    Published: 12/13/2021
  13. Episode 136: Ep #136: When Eczema Flairs

    Published: 12/8/2021
  14. Episode 135: Ep #135: The Colon-Bone Health Connection

    Published: 12/2/2021
  15. Episode 134: Ep #134 Protecting Your Digestion During the Holidays

    Published: 11/25/2021
  16. Episode 133: Ep #133: Treating Seasonal Affective Disorder with Ayurveda

    Published: 11/10/2021
  17. Episode 132: Ep #132: The Right Way to Drink Water

    Published: 11/1/2021
  18. Episode 131: Ep #131: Connecting the Mind and Body with Kristen Kauke

    Published: 10/25/2021
  19. Episode 130: Ep #130: Developing Your Intuition-A Conversation with Tina Zion

    Published: 10/18/2021
  20. Episode 129: Ep #129: Simple Remedies for Bloating

    Published: 10/11/2021

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The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.