Ayurveda Life School Podcast

A podcast by Heather Johnson

170 Episodes

  1. Episode 128: Ep #128: You Are What you Digest: How to form Healthy Body Tissues

    Published: 10/4/2021
  2. Episode 127: Ep #127: Digestion- the Foundation of Good Health

    Published: 9/27/2021
  3. Episode 126: Ep #126: Cleansing, Fall and Emotional Release with Janelle Nielsen

    Published: 9/20/2021
  4. Episode 125: Ep #125: Release Anxiety and Depression with Dr Marc Halpern

    Published: 9/13/2021
  5. Episode 124: Ep #124: Fall, Self Care and Habits. An interview with Steff Gallante.

    Published: 9/6/2021
  6. Episode 123: Ep #123: Wisdom from an Unexpected Source-4 Goals of Transformation

    Published: 8/31/2021
  7. Episode 122: Ep #122: Exploring the Yoga Sutras: An Interview with Pamela Seelig

    Published: 8/25/2021
  8. Episode 121: Ep #121: Strengthening Prana and Cleansing the Lungs

    Published: 8/18/2021
  9. Episode 120: Ep #120: Mastering Anxiety with Ayurveda

    Published: 8/10/2021
  10. Episode 119: Ep #119: Honoring Your Intellect

    Published: 8/3/2021
  11. Episode 118: Being Good with Uncertainty

    Published: 7/27/2021
  12. Episode 117: Ep #117 Sit in Silence-Make Meditation Work for You

    Published: 7/12/2021
  13. Episode 116: Ep #116: Common Herbal Preparations

    Published: 7/5/2021
  14. Episode 115: Ep #115: Why Change is so Difficult

    Published: 6/28/2021
  15. Episode 115: Ep #115: Why Change is so Difficult

    Published: 6/28/2021
  16. Ep #114: Overcoming IBS with Herbs and Ayurveda

    Published: 6/21/2021
  17. Ep #113: Healing Leaky Gut with Ayurveda

    Published: 6/14/2021
  18. Ep #112: Transitioning into the Heat of Summer

    Published: 6/8/2021
  19. Ep #111: Understanding the Chakras

    Published: 5/31/2021
  20. Ep #110: Vision and Eyes

    Published: 5/24/2021

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The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.