Ayurveda Life School Podcast
A podcast by Heather Johnson
170 Episodes
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Episode 128: Ep #128: You Are What you Digest: How to form Healthy Body Tissues
Published: 10/4/2021 -
Episode 127: Ep #127: Digestion- the Foundation of Good Health
Published: 9/27/2021 -
Episode 126: Ep #126: Cleansing, Fall and Emotional Release with Janelle Nielsen
Published: 9/20/2021 -
Episode 125: Ep #125: Release Anxiety and Depression with Dr Marc Halpern
Published: 9/13/2021 -
Episode 124: Ep #124: Fall, Self Care and Habits. An interview with Steff Gallante.
Published: 9/6/2021 -
Episode 123: Ep #123: Wisdom from an Unexpected Source-4 Goals of Transformation
Published: 8/31/2021 -
Episode 122: Ep #122: Exploring the Yoga Sutras: An Interview with Pamela Seelig
Published: 8/25/2021 -
Episode 121: Ep #121: Strengthening Prana and Cleansing the Lungs
Published: 8/18/2021 -
Episode 120: Ep #120: Mastering Anxiety with Ayurveda
Published: 8/10/2021 -
Episode 119: Ep #119: Honoring Your Intellect
Published: 8/3/2021 -
Episode 118: Being Good with Uncertainty
Published: 7/27/2021 -
Episode 117: Ep #117 Sit in Silence-Make Meditation Work for You
Published: 7/12/2021 -
Episode 116: Ep #116: Common Herbal Preparations
Published: 7/5/2021 -
Episode 115: Ep #115: Why Change is so Difficult
Published: 6/28/2021 -
Episode 115: Ep #115: Why Change is so Difficult
Published: 6/28/2021 -
Ep #114: Overcoming IBS with Herbs and Ayurveda
Published: 6/21/2021 -
Ep #113: Healing Leaky Gut with Ayurveda
Published: 6/14/2021 -
Ep #112: Transitioning into the Heat of Summer
Published: 6/8/2021 -
Ep #111: Understanding the Chakras
Published: 5/31/2021 -
Ep #110: Vision and Eyes
Published: 5/24/2021
The Ayurveda Life School podcast explores wellness and health through the ancient 5,000 year old wisdom of Ayurveda-but we make it work for you today! Learn to make practical changes to your lifestyle, diet, exercise, thoughts, and emotions to connect mind-body and lead you on your pathway to perfect health. Ayurvedic Health Counselor, Heather Johnson, the host, will share the life-changing teachings of Ayurveda and give you techniques to make Ayurveda a natural part of your daily life as you journey to better health and peace, and you don't need to travel to India to do it! Peace, wholeness, and a life of dynamic energy can be yours through Ayurveda.