Badass Confidence Coach | Your Personal Trainer for Your Mind

231 Episodes

1. 107. Martha Hall Kelly & Her Lilac Girls

   Published: 11/29/2022
2. 106. The Holidays are Here! Here's How to Survive

   Published: 11/22/2022
3. 105. The Inner Compass with Transpersonal Psychotherapist Elen Sentier

   Published: 11/17/2022
4. 104.The Upward Spiral: The Neuroscience of Anxiety & Depression

   Published: 11/8/2022
5. 103. How to Move Forward After Setting Boundaries

   Published: 11/3/2022
6. 102. Money, Misogyny & The Bully Market: One Woman's Incredible Story

   Published: 10/25/2022
7. 101. A Conversation with Yoga & Pelvic Floor Specialist Julie Blamphin

   Published: 10/11/2022
8. 100. It's the 100th Episode!

   Published: 10/4/2022
9. 099. How to Develop a Performance Mindset with Wendy Posilico

   Published: 9/27/2022
10. 098. Five Steps to Get Out Of Your Own Way and Find More Contentment & Peace In Your Life

    Published: 9/20/2022
11. 097. How to Microdose Bravery with Dr. Kristen Lee

    Published: 9/13/2022
12. 096. How To Be Confident

    Published: 9/7/2022
13. 095. How To Get Your Needs Met In Therapy

    Published: 8/30/2022
14. 094. How to Keep Ourselves Empowered In Precarious Times

    Published: 8/23/2022
15. 093. The Importance of Self Care and Doing Inner Child Work

    Published: 8/16/2022
16. 092. Ultramarathon Man Dean Karnazes On Why He Runs

    Published: 7/19/2022
17. 091. Coping, Grief and Loss When A Tragedy Hits

    Published: 7/9/2022
18. 090. A Conversation with Clinical Life Coach Mollie Birney

    Published: 6/29/2022
19. 089. How Knowing Your Values Set You Up For Purpose, Alignment & Action

    Published: 6/21/2022
20. 088. What Are Your Regrets In Life and How To Work Through Them

    Published: 5/31/2022