Badass Confidence Coach | Your Personal Trainer for Your Mind

231 Episodes

1. 087. On Being Bullied

   Published: 5/24/2022
2. 086. Money Coach Laura Sexton on How To Get Out Of Debt

   Published: 5/17/2022
3. 085. Why Consistency and No More "Phoning In" Fitness Contributes to Mental Heath

   Published: 5/11/2022
4. 084. The Importance of Ownership

   Published: 5/5/2022
5. 083. How to Deal with Anxiety & Social Media

   Published: 4/26/2022
6. 082. What makes someone a narcissist and what is NPD?

   Published: 4/19/2022
7. 081. How Do You Handle Criticism? Anna & Tim on Psychological Blindspots

   Published: 4/12/2022
8. 080. When Your Adult Child Has A Mental Health Crisis: Jodi's Story

   Published: 4/8/2022
9. 079. Are you an emotion fixer?

   Published: 3/29/2022
10. 078. Would you climb an ice wall?

    Published: 3/22/2022
11. 077. Burnout & Boundaries with Jennifer Bassman

    Published: 3/15/2022
12. 076. How Do We Maintain Friendships Over The Years?

    Published: 3/1/2022
13. 075. A Conversation with Professional Organizer Monica Fay

    Published: 2/22/2022
14. 074.The Mental Performance Tools of Meditation & Mindfulness

    Published: 2/15/2022
15. 073. The Different Levels of Mental Health Care

    Published: 2/8/2022
16. 072. How to Feel Your Feelings part 2

    Published: 2/1/2022
17. 071. How to Feel Your Feelings

    Published: 1/25/2022
18. 070. How Are Those New Years Resolutions Coming Along?

    Published: 1/18/2022
19. 069. Our Lives Of Imperfection

    Published: 1/4/2022
20. 068. 52 Weeks of Hope with Lauren Abrams

    Published: 12/29/2021