325 Episodes

  1. 63 | Making Pilates Accessible with Patty Dean

    Published: 3/31/2020
  2. 62 | Creating Change Through Storytelling with Bridget Todd

    Published: 3/17/2020
  3. 61 | Stress Management + Everything You Need to Know About Adaptogens

    Published: 3/3/2020
  4. 60 | Black History: Preserving Our Legacy with Toya Coleman

    Published: 2/18/2020
  5. 59 | Listener’s Choice: Manifestation, Making Moves, Handling Life Transitions, and What’s Next for Balanced Black Girl

    Published: 2/4/2020
  6. 58 | Democratizing Wellness with Sinikiwe Dhliwayo

    Published: 1/21/2020
  7. 57 | Bodyful Healing with Jennifer Sterling

    Published: 1/7/2020
  8. 56 | Breaking Unhealthy Relationship Cycles and Healing Within with Shena Tubbs of Black Girls Heal

    Published: 12/23/2019
  9. 55 | Choose Your Own Adventure: Traveling As A Black Woman with Sojourner White

    Published: 12/10/2019
  10. 54 | Wholehearted Living with Shirin Eskandani

    Published: 11/26/2019
  11. 53 | Building Financial Wellness Tonya Rapley of My Fab Finance, Presented by BECU

    Published: 11/12/2019
  12. 52 | Black Girls Wine with Shayla Varnado

    Published: 10/29/2019
  13. 51 | What does being a Balanced Black Girl mean to you?

    Published: 10/15/2019
  14. 50 | Finding Your Soulful Flow with Jasmine RaShae

    Published: 10/1/2019
  15. 49 | Decolonizing Education with Adrienne Thomas

    Published: 9/24/2019
  16. 48 | Self-Care Through Skincare with Kimjoy Long

    Published: 9/17/2019
  17. 47 | Healing from Burnout with Davia Roberts

    Published: 9/10/2019
  18. 45 | Queens Have No Size with Klarke Foreman

    Published: 8/27/2019
  19. 44 | Securing a Seat at the Table with Minda Harts

    Published: 8/20/2019
  20. Summer Rewind: Buying Black and Living Green with Dr. Kristian Henderson

    Published: 8/13/2019

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Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.