325 Episodes

  1. 30 | Nutrition Made Simple with Wendy and Jess of Food Heaven Made Easy

    Published: 4/23/2019
  2. Feel Good Friday #15: Inspiration From Homecoming

    Published: 4/19/2019
  3. 29 | Unleashing Your Brilliance with Clarissa Rodriguez of She Rocks at College

    Published: 4/16/2019
  4. Feel Good Friday #14: How to Avoid Burnout

    Published: 4/12/2019
  5. 28 | Career Advancement for Us with Sage Quiamno

    Published: 4/9/2019
  6. Feel Good Friday #13 - Advice for Your Younger Self

    Published: 4/5/2019
  7. 27 | Starting Over: How to Thrive When Life Doesn’t Go According to Plan with Irie Love

    Published: 4/2/2019
  8. Feel Good Friday #12 - You Are Enough

    Published: 3/29/2019
  9. 26 | Making Boutique Fitness More Inclusive with Briana Owens of Spiked Spin

    Published: 3/26/2019
  10. Feel Good Friday #11 - How to engage in positive self-talk

    Published: 3/22/2019
  11. 25 | Creating a Foundation of Mindfulness with Nkenji Clarke, M.Ed, N.C.C.

    Published: 3/19/2019
  12. Feel Good Friday #10 - Is therapy right for you? How to find a therapist

    Published: 3/15/2019
  13. 24 | Elevating Marginalized Voices Through Strength Training with Maria Rodriguez

    Published: 3/12/2019
  14. Feel Good Friday #9 - Rethinking Body Image

    Published: 3/8/2019
  15. 23 | Kombucha for the Culture with Milan Durham of Cultured Kombucha

    Published: 3/5/2019
  16. Feel Good Friday #8: How to deal with imposter syndrome

    Published: 3/1/2019
  17. 22 | Mind, Body, and Soul Care with Shanna Tyler

    Published: 2/26/2019
  18. Feel Good Friday #7 - What are you carrying?

    Published: 2/22/2019
  19. 21 | Activism Through Fitness with Sonja Herbert of Black Girl Pilates

    Published: 2/19/2019
  20. Feel Good Friday #6 - What’s self-love got to do with it?

    Published: 2/15/2019

15 / 17

Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.