325 Episodes

  1. 20 | Protecting Our Melanin with Shontay Lundy of Black Girl Sunscreen

    Published: 2/12/2019
  2. Feel Good Friday #5 - Creating a Relaxing Night Routine

    Published: 2/8/2019
  3. 19 | Making Self-Care Accessible with Michelle White

    Published: 2/5/2019
  4. Feel Good Friday #4 - How to Stay Healthy at Work

    Published: 2/1/2019
  5. 18 | Let's Talk About It with Taylor Nolan

    Published: 1/29/2019
  6. Feel Good Friday #3 - How to Create a Morning Self-Care Routine

    Published: 1/25/2019
  7. 17 | Creating Safe Spaces for Fitness with Luca Page of Radically Fit Oakland

    Published: 1/22/2019
  8. Feel Good Friday #2 - Getting Financially Fit

    Published: 1/18/2019
  9. 16 | Buying Black and Living Green with Dr. Kristian Henderson of BLK+GRN

    Published: 1/15/2019
  10. Feel Good Friday #1 - Creating Space for Healthy Habits

    Published: 1/11/2019
  11. 15 | Diversifying the Nutrition Field with Deanna Belleny, MPH, RDN of Diversify Dietetics

    Published: 1/8/2019
  12. 14 | Years that Ask Questions, and Years that Answer - 2018 Recap

    Published: 12/31/2018
  13. 13 | Listener Q&A with Les

    Published: 12/25/2018
  14. 12 | Staying Happy and Well with Dr. Pragati Gusmano

    Published: 12/18/2018
  15. 11 | Reframing Fertility with Bri Braggs of Fertile Alchemy

    Published: 12/11/2018
  16. 10 | Creating Your Own Lane with Falesha Johnson

    Published: 12/4/2018
  17. 9 | Liberation and Healing Through Yoga with Abiola Akanni

    Published: 11/27/2018
  18. 8 | Taking Care of Our Mental Health with Ashley McGirt, MSW

    Published: 11/20/2018
  19. 7 | Igniting Intersectional Feminism with Allison Tenney

    Published: 11/13/2018
  20. 6 | Cultivating Self-Love Through Strength Training with Brittany Love

    Published: 11/5/2018

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Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.