Barbell Shrugged

1240 Episodes

1. Building the Diesel Dad Mentorship Part 2 w/ John Swanson - Diesel Dad Episode 31

   Published: 7/29/2021
2. Building the Diesel Dad Mentorship Part 1 w/ John Swanson - Diesel Dad Episode 30

   Published: 7/28/2021
3. Build Muscle Faster with High Velocity Eccentrics w/ Alex Koch, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #598

   Published: 7/28/2021
4. Building the Diesel Dad Mentorship w/ John Swanson - Diesel Dad Episode 29

   Published: 7/27/2021
5. The Relationship Between Strength, Speed, and Power w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #597

   Published: 7/26/2021
6. Three Insanely Easy Ways to Live Like a Healthy Person - Diesel Dad Episode 27

   Published: 7/23/2021
7. International Weightlifting and the 2021 Olympics w/ Ursula Papandrea, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #596

   Published: 7/21/2021
8. The Most Effective Lifelong Nutrition Strategy - Diesel Dad Episode 26

   Published: 7/20/2021
9. Creating National Champions and How to Manage Intensity in Your Workouts w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #595

   Published: 7/19/2021
10. 6 Pillars of Sustainable Fat Loss - Diesel Dad Episode 25

    Published: 7/16/2021
11. Why Magnesium is the Secret to Better Sleep, Less Stress, and Increased Recovery w/ Wade Lightheart, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #594

    Published: 7/14/2021
12. How to Find The Right Fat Loss Coach - Diesel Dad Episode 24

    Published: 7/13/2021
13. Intra-Workout Rest Intervals to Build Muscle w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #593

    Published: 7/12/2021
14. How to Write Workouts to Boost Metabolism, Burn Fat, and Build Muscle - Diesel Dad Episode 23

    Published: 7/9/2021
15. Um, Hey Dad, Am I Fat? - Diesel Dad Episode 22

    Published: 7/8/2021
16. Sorinex: Legendary Strength Training w/ Bert Sorin, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #592

    Published: 7/7/2021
17. The Most Effective Use of Progressive Overload - Diesel Dad - Episode 22

    Published: 7/6/2021
18. How to Train Speed and Power Without Olympic Lifting w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #591

    Published: 7/5/2021
19. Intermittent Fasting for Weight Loss - Is It Right For You? - Diesel Dad Episode 21

    Published: 7/2/2021
20. How to Build a Great Garage Gym w/ Cooper Mitchell, Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #590

    Published: 6/30/2021