Barbell Shrugged

1240 Episodes

1. Creating Futures Through Fitness at the Fitops Foundation w/ Harrison Johnson, Anders Varner, and Doug Larson- Barbell Shrugged #448

   Published: 3/11/2020
2. Top Mistakes in the Snatch and Clean and How To Fix Them w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #447

   Published: 3/9/2020
3. How Strength and Service Heals with FitOps Lead Nutritionist Bobby Somers - Barbell Shrugged #446

   Published: 3/4/2020
4. Top Accessories Movements and Core Training for Gaining Size and Strength w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #445

   Published: 3/2/2020
5. Helping Military Veterans with PTSD Achieve Greatness in Fitness through the FitOps Foundation w/ Matt Hesse, Anders Varner, and Doug Larson - Barbell Shrugged #444

   Published: 2/26/2020
6. How To Get Jacked Now: Training Volume, Nutrition, and Exercises to Grow Muscle and Get Strong w/ Anders Varner, Doug Larson, Travis Mash - Barbell Shrugged #443

   Published: 2/24/2020
7. How to Compete in Weightlifting, Genetics vs. Hard Work, Volume Training as a Base of Strength w/ Richard Gonsalves, Anders Varner, Doug Larson, Travis Mash - Barbell Shrugged #442

   Published: 2/19/2020
8. Slamming Bars and Setting PRs: Live Recording of Max Out Friday at Mash Elite Performance w/ Anders Varner, Doug Larson, Travis Mash, and Crystal McCullough - Barbell Shrugged #441

   Published: 2/17/2020
9. Innovative Strength Equipment to Make Strength Training Accessible, Fun, and Engaging w/ Eleiko CMO Jochem Oldenbroek Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #440

   Published: 2/12/2020
10. The Number One Way to Build Muscle, Gut Health Bro Science, Using Tempo Training to Break Plateaus w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged #439

    Published: 2/10/2020
11. #IAMNOBULL: The Story of No Bull and Going Behind the Horns w Co-Founder Marcus Wilson - Barbell Shrugged— Barbell Shrugged #438

    Published: 2/5/2020
12. Post-Activation Potentiation: The Unknown Secret to Maximizing Muscle Fiber Recruitment and PR Any Lift Today w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #437

    Published: 2/3/2020
13. Monday Morning Reflections - w/ Dr. Sean Pastuch - Active Life Radio #30

    Published: 1/31/2020
14. How to Find the Best Back Squat Program for CrossFit and Strength Athletes w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #436

    Published: 1/29/2020
15. How I Built This with Nick Bare - Real Chalk #112

    Published: 1/28/2020
16. How To Get The Results You’ve Been Waiting For - w/ Dr. Sean Pastuch - Active Life Radio #29

    Published: 1/24/2020
17. Every Day is Max Effort, Reps in Reserve, RPE, and Time Under Tension w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged— Barbell Shrugged #435

    Published: 1/22/2020
18. Every Day is Max Effort, Reps in Reserve, RPE, and Time Under Tension w/ Anders Varner, Doug Larson, and Travis Mash - Barbell Shrugged 435

    Published: 1/22/2020
19. Increasing Your Sales with Alex Hormozi - Real Chalk #111

    Published: 1/21/2020
20. Guided Visualization with Larry Gaier - Active Life Radio #28

    Published: 1/17/2020