Barbell Shrugged
A podcast by Barbell Shrugged
1240 Episodes
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Neurohacking Your Body and Activating Your Highest Genetic Potential with Daniel Schmachtenberger
Published: 3/8/2017 -
Breaking Through Diet Dogma W/ Stephanie Gaudreau of Stupid Easy Paleo
Published: 3/1/2017 -
How To Make Good Movers Move Better W/ CrossFit Weightlifting Staff Member, Ray Regno
Published: 2/22/2017 -
Why Good Athletes Fall Apart in Competition
Published: 2/15/2017 -
Going From Obese To Beast W/ John Glaude
Published: 2/8/2017 -
How To Hack Fear
Published: 2/1/2017 -
How To Pursue Mastery
Published: 1/25/2017 -
The 3 Mechanisms of Hypertrophy
Published: 1/18/2017 -
How To Fix Your Jacked Up Shoulders
Published: 1/11/2017 -
The Importance of Sleep For Performance
Published: 1/4/2017 -
How To Fix Your Lower Back
Published: 12/28/2016 -
The Power of Breath & Temperature
Published: 12/21/2016 -
True Speed Training
Published: 12/14/2016 -
Coaching Philosophy & Strongman Training
Published: 12/7/2016 -
The Future Of Fitness With Mike, Doug, And Crew
Published: 11/30/2016 -
The Pros and Cons of Scaling Workouts
Published: 11/23/2016 -
The Basics of Program Design - 234
Published: 11/16/2016 -
Extra: Why You Should Do The Shrugged Strength Challenge
Published: 11/14/2016 -
The Godfather of American Weightlifting: Mike Burgener - TALKING DEPTH (The FULL DEPTH Aftershow)
Published: 11/9/2016 -
Squat Injuries, Fixes & Myths w/ Dr. Aaron Horschig of Squat University
Published: 11/2/2016
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!