Barbell Shrugged

1240 Episodes

1. Sex Drive, Adrenal Fatigue & Under Eating with Jason Phillips - 232

   Published: 10/26/2016
2. This Guy Squats 700lbs at 181lbs Bodyweight

   Published: 10/19/2016
3. Eating for Strength & Performance: How Alex Got His Ab Grooves Back - 230

   Published: 10/12/2016
4. How To Know When To Go Hard or Go Easy In Training w/ Zach Greenwald of Strength Ratio - 229

   Published: 10/5/2016
5. Anabolic Fasting & The Muscle Trifecta w/ Cory Gregory - 228

   Published: 9/28/2016
6. The Art, Science & Psychology of Teaching Technique w/ Doug Larson - 227

   Published: 9/21/2016
7. How to Use Strongman Exercises to Build Functional Strength - 226

   Published: 9/14/2016
8. How Much You Should Snatch and Clean & Jerk w/ Justin Thacker - 225

   Published: 9/7/2016
9. Switching Goals: CrossFitter To Weightlifter (and Vice Versa) - 224

   Published: 8/31/2016
10. Metabolic Flexibility, Insulin Sensitivity, Macros & Ketosis w/ Dr. Mike Nelson

    Published: 8/24/2016
11. How CrossFit Has Evolved Since We Started - 222

    Published: 8/17/2016
12. "Seek Death" w/ Tait Fletcher and Keith Jardine of Caveman Coffee

    Published: 8/10/2016
13. How to Increase Your Aerobic Capacity w/ Chris Hinshaw - 220

    Published: 8/3/2016
14. TRAINING vs. EXERCISING - 219

    Published: 7/27/2016
15. How To Stay Young w/ CrossFit Games Masters Athletes Annie Sakamoto & Ron Ortiz - 218

    Published: 7/21/2016
16. Developing Explosive Strength w/ Cal Dietz and Dr. Andy Galpin - 217

    Published: 7/13/2016
17. Talking Depth - The Psychology of Nutrition

    Published: 7/6/2016
18. How To Address Painful Movement w/ Dr. Dave Tilley & Dr. Dan Pope - 216

    Published: 6/29/2016
19. Coaching Cues and Barbecues w/ Chad Vaughn & MIke Cerbus - 215

    Published: 6/22/2016
20. Talking Depth - Goodbye Chris/ The Alex Maclin Story

    Published: 6/15/2016