Barbell Shrugged

1240 Episodes

1. 113- Increase Testosterone Naturally w/ Sleep

   Published: 4/16/2014
2. 112- CrossFit Powerlifting, Westside Barbell and Louie SImmons w/ AJ Roberts

   Published: 4/9/2014
3. 111- What To Do After The CrossFit Open

   Published: 4/2/2014
4. 110- National Pro Fitness League. Have you heard about the NPFL?

   Published: 3/26/2014
5. 109- Interview w/CrossFit Games Athlete Michelle Kinney & Emily Schromm of Superhero Unleashed

   Published: 3/20/2014
6. 108- Do You Even WEIGHTLIFT Bro? OLY Technique, Training Around Injury, and CrossFit

   Published: 3/19/2014
7. 107- Thomas Cox of MealFit and Brian Mackenzie of CrossFit Endurance

   Published: 3/12/2014
8. 106- Olympic Gold Medalist Rower Erin Cafaro and Brian Mackenzie of CrossFit Endurance

   Published: 3/5/2014
9. 105- Is the CrossFit Level 1 Cert Course Worth It?

   Published: 2/26/2014
10. 105- Is the CrossFit Level 1 Cert Course Worth It?

    Published: 2/24/2014
11. 104- Should You Give It All Up to Live YOUR Dream?

    Published: 2/19/2014
12. 103- Here's A Quick Way To Lift More Weight and Improve Athletic Performance

    Published: 2/12/2014
13. 102- Are Steroids Paleo? PEDs and CrossFit w/Michelle Kinney and Mike McGoldrick

    Published: 2/5/2014
14. 101- Heather Welsh and Joe Weigel Former CrossFit Games Athletes Interview

    Published: 1/29/2014
15. 100- What Everyone Should Know About CrossFit

    Published: 1/22/2014
16. 99- How Jim Wendler's 5/3/1 Training Program Can Benefit CrossFitters in Need of Raw Strength

    Published: 1/15/2014
17. 98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk

    Published: 1/8/2014
18. 97- Lessons Learned From Barbell Training w/ Former World Champion Powerlifter Travis Mash from Weightlifting Talk

    Published: 1/1/2014
19. 96- Christmas Abbott talks CrossFit, Tattoos, Nascar and Strength for Women

    Published: 12/25/2013
20. 95- Improve Your Strength: What You Should Know About Training Volume For Strength Gains

    Published: 12/18/2013