Barbell Shrugged

1240 Episodes

1. 94- How To Mentally Prepare and Go Faster For Your CrossFit WOD or Competition

   Published: 12/11/2013
2. 93- How Strong You NEED To Be To Get To CrossFit Regionals

   Published: 12/4/2013
3. 92- The 15 Movements You Need To Focus On To Dominate This Year's CrossFit Open Competition

   Published: 11/27/2013
4. 91- Bas Rutten Former UFC Champion

   Published: 11/20/2013
5. 90- Talking Snatches, Cleans, and Jerks w/ Diane Fu of Fu Barbell

   Published: 11/13/2013
6. 89- Kelly Starrett from Mobility WOD and Author of Becoming a Supple Leopard

   Published: 11/6/2013
7. 88- American Weightlifting w/ Catalyst Athletic's Greg and Aimee Everett

   Published: 10/30/2013
8. 87- CrossFit Invitational Team USA Men: Rich Froning, Jason Khalpia, Ben Smith, and Matt Chan

   Published: 10/22/2013
9. 86- Miranda Oldroyd CrossFit Athlete Interview

   Published: 10/16/2013
10. 85- Garret Fisher 5th Place 2013 CrossFit Games Athlete Interview

    Published: 10/16/2013
11. 84- CrossFit, Freestyle, and Gymnastics with Movement Expert Carl Paoli

    Published: 10/9/2013
12. 83- Jason Khalipa: 6-time CrossFit Games Athlete Interview

    Published: 10/2/2013
13. 82- What All CrossFitters Should Know About Running w/ CrossFit Endurance Coach Brian Mackenzie

    Published: 9/25/2013
14. 81- 10 Training Books CrossFit Athletes and Coaches Should Read

    Published: 9/18/2013
15. 80- What It Takes to Get to The CrossFit Games w/ 3-time Games Athlete Michelle Kinney

    Published: 9/11/2013
16. 79- How To Dominate FRAN: Complete Breakdown and Programming Analysis of CrossFit WOD Fran

    Published: 9/4/2013
17. 78- The Most Common Olympic Weightlifting Mistakes We See and How To Fix Them

    Published: 8/28/2013
18. 77- The Deadlift Episode: How To Avoid Back Injury and Increase Your Strength for CrossFit

    Published: 8/21/2013
19. 76- Interview w/Kendrick Farris and Aja Barto at the CrossFit Games

    Published: 8/14/2013
20. 75- How To Avoid Injury and Train Pain Free in CrossFit

    Published: 8/7/2013