Barbell Shrugged

1240 Episodes

1. 58- CrossFit, Bodybuilding, Sumo Wrestling, and Cheerleading... How Broad Are YOUR Domains?

   Published: 5/1/2013
2. 57- Interview w/ 4-Time CrossFit Games Athlete Shana Alverson

   Published: 4/24/2013
3. 56- 3 Tips on How To Gain More Muscle For Hard Gainers

   Published: 4/17/2013
4. 55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting

   Published: 4/10/2013
5. 54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

   Published: 4/3/2013
6. 53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors

   Published: 3/27/2013
7. BS INTERVIEW SERIES - EP1 w/Matt Baird

   Published: 3/20/2013
8. 52- Olympic Weightlifting with Zach and Sarah Krych - Barbell Shrugged EPISODE 52

   Published: 3/20/2013
9. 51- Gaining Strength and Muscle For CrossFit - Barbell Shrugged Podcast EPISODE 51

   Published: 3/13/2013
10. SPECIAL EDITION- Barbell Shrugged's Appearance on Jon North's Weightlifting Talk Podcast

    Published: 3/12/2013
11. 50- Talking Weightlifting with Attitude Nation Jon North at the Arnold

    Published: 3/7/2013
12. 49- Nutrition, Training Mistakes and Competition Prep w/4-time CrossFitGames Athlete Shana Alverson

    Published: 2/28/2013
13. 48- Live at The Garage Games One CrossFit Competition

    Published: 2/20/2013
14. 47- How To Prepare for the 2013 Reebok CrossFit Games and When To Peak For Competition

    Published: 2/13/2013
15. 46- Weight Loss Myths, The Best Methods for Getting Lean for CrossFit

    Published: 2/6/2013
16. 45- Gaining Lean Muscle Mass For CrossFit

    Published: 1/30/2013
17. 44- Is Getting Too Much Intensity or Volume Hurting Your CrossFit WOD?

    Published: 1/23/2013
18. 43 - Performance and Supplement Research for CrossFitters: How to Conduct Experiments on Yourself

    Published: 1/17/2013
19. 42- Top 3 Sleep and Recovery Methods for CrossFit

    Published: 1/9/2013
20. 41- Strength vs. Endurance in CrossFit

    Published: 1/2/2013