Barbell Shrugged

1240 Episodes

1. Steroids, Supplements, and Strength in CrossFit - EPISODE 40

   Published: 12/28/2012
2. What We Were Missing And How We Fixed Our Snatch, Clean and Jerk - EPISODE 39

   Published: 12/19/2012
3. Hanging with CrossFit Games Champion Rich Froning at CrossFit Mayhem - Barbell Shrugged Podcast EP38

   Published: 12/12/2012
4. Sickness, Wellness, Fitness: A CrossFit Business Model For REAL Healthcare - EPISODE 37

   Published: 12/5/2012
5. OPT, Outlaw, CrossFit.com? Blog Programming vs. Individualized Programming - EPISODE 36

   Published: 11/28/2012
6. Easy Paleo Cooking With Sexy CrossFit Ladies Ashley, Amanda and Laura! - Episode 35

   Published: 11/21/2012
7. How To Increase Your Snatch, Clean, and Jerk with National Weightlifting Competitor and Coach - Episode 34

   Published: 11/15/2012
8. Top 3 Core Training Methods Your CrossFit Program is Probably Missing - EPISODE 33

   Published: 11/8/2012
9. Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32

   Published: 11/1/2012
10. How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31

    Published: 10/24/2012
11. Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting

    Published: 10/17/2012
12. Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

    Published: 10/10/2012
13. Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained

    Published: 10/4/2012
14. Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice

    Published: 9/26/2012
15. Episode 26 - Our Biggest Training Mistakes and How to Avoid Them

    Published: 9/19/2012
16. Episode 25 - Everything You Ever Wanted to Know About Mobility

    Published: 9/12/2012
17. Episode 24 - What CrossFit Programming Should You Do?, The Divergence of CrossFit, CrossFit Culture

    Published: 9/5/2012
18. Episode 23 - Pose Running and CrossFit, Endurance, Carb Cycling, Race Day Nutrition

    Published: 8/28/2012
19. Episode 22 - Bigger Muscles, Certifications and Training "Arms" & "Legs"

    Published: 8/23/2012
20. Episode 21 - Swim! CrossFit+Swimming. Swimming in Competition. Technique, and more w/Lucas Ferreira and Mike McGoldrick

    Published: 8/15/2012