Be the best version of you.

85 Episodes

1. 46: MOVING TO AUSTRALIA, DETACHMENT and SELF WORTH with Courtney Wallbank

   Published: 5/11/2022
2. 45: GRATITUDE, COMPARISON and DAILY RITUALS with Olivia Celina

   Published: 5/5/2022
3. 44: RELATIONSHIPS / HOW TO ATTRACT A SOUL MATE / ATTACHMENT STYLES with Pippa May

   Published: 4/28/2022
4. 43: MANIFESTATION, VISION BOARDS, SCRIPTING with Holly Fitzjohn

   Published: 4/21/2022
5. 42: CONFIDENCE, WORTH AND NOT SETTLING with Sarah Elizabeth

   Published: 4/14/2022
6. 41: STOP CARING WHAT OTHER PEOPLE THINK / LIFE IS SO SHORT

   Published: 4/9/2022
7. 40: MONEY MINDSET / HOW TO CHANGE BELIEFS AROUND MONEY with Jess Pye

   Published: 4/7/2022
8. 39: FEMALE HEALTH AND BODY & LOVING OUR AUTHENTIC SELF with Lauren May Gracie

   Published: 3/31/2022
9. 38: HEALING ISNT LINEAR / KNOWING MY WORTH / JOURNALLING

   Published: 3/24/2022
10. 37: SLOW DOWN: DONT BE IN SUCH A RUSH / BREATHING TECHNIQUES

    Published: 3/16/2022
11. 36: PERCEPTION VS REALITY

    Published: 3/13/2022
12. 35: YOUR IMPACT IS LARGER THAN YOU THINK

    Published: 3/9/2022
13. 34: HOW TO LIMIT TECHNOLOGY / SOCIAL MEDIA ADDICTION with Leah Pardee

    Published: 3/4/2022
14. 33: HOW TO LIVE A SOUL ALIGNED LIFE with Lizzie Gilbert

    Published: 2/28/2022
15. 32: LEAN INTO SOLITUDE / HOW TO ENJOY BEING ALONE

    Published: 2/22/2022
16. 31: LIVE A LIFE FULL OF MEANING / FINDING YOUR PURPOSE

    Published: 2/19/2022
17. 30: YOU ARE ENOUGH / STOP DOUBTING YOURSELF

    Published: 2/17/2022
18. 29: KNOW YOUR HAPPY PLACE / WHAT BRINGS ME JOY?

    Published: 2/14/2022
19. 28: TEN THINGS I WISH I COULD TELL MY YOUNGER SELF

    Published: 2/11/2022
20. 27: EVERYTHING HAPPENS FOR A REASON, NOTHING IS BY CHANCE, SEE THE LESSONS

    Published: 2/7/2022