Be Well Sis: The Podcast

A podcast by Cassandre Dunbar

Categories:

119 Episodes

  1. Understanding Trauma: A Conversation with Dr. Maiysha Clairborne

    Published: 10/4/2023
  2. Feel Good Fridays: First World Problems

    Published: 9/22/2023
  3. Playing a New Game: A Black Woman's Guide to Thriving in the Workplace with Dr. Tammy Wilborn

    Published: 9/20/2023
  4. Feel Good Fridays: Stop Chasing Purpose

    Published: 9/15/2023
  5. Rediscovering the World and Ourselves with Ashley N. Company

    Published: 9/13/2023
  6. Sisterhood Heals with Dr. Joy Harden Bradford

    Published: 9/6/2023
  7. Fatherless Father: A Journey of Healing

    Published: 6/20/2023
  8. Real Friends Talk About Race | The Kinswomen: Yseult P. Mukantabana and Hannah Summerhill

    Published: 6/7/2023
  9. Embodied Healing: The Journey from Fibroids and Pregnancy Loss to Purposeful Pleasure | Dr. Candice Nicole

    Published: 5/23/2023
  10. A Renaissance of Our Own| Rachel Cargle

    Published: 5/16/2023
  11. Black Girl Burnout: Part 2

    Published: 5/12/2023
  12. Black Girl Burnout: Part 1

    Published: 5/2/2023
  13. Reimagining the Possibilities | Junauda Petrus-Nasah

    Published: 4/21/2023
  14. Self-Care, After-Care, Why Care?

    Published: 4/4/2023
  15. Emotional Intelligence: The Key To Happiness | Ashley Williams

    Published: 3/21/2023
  16. ADHD as Your Super Power- The Inner Workout | Taylor Elyse Morrison

    Published: 3/15/2023
  17. Skin, Sex, and Intergenerational Relationships| Lana Kerr

    Published: 3/7/2023
  18. To Honor Them, We Honor Ourselves: Prioritizing Rest| Tanya Christian

    Published: 3/2/2023
  19. Introducing the Women of Color Podcasters by Danielle Desir Corbett

    Published: 2/24/2023
  20. To Honor Them, We Honor Ourselves: Empowerment through Pleasure | Jamila Dawson, LMFT

    Published: 2/22/2023

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After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!