Be Well Sis: The Podcast

A podcast by Cassandre Dunbar - Wednesdays

Wednesdays

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134 Episodes

  1. Black Love, Business, and Beauty: A Conversation with Jamyla Bennu of Oyin Handmade

    Published: 9/25/2024
  2. Welcome Home: My Soul-Stirring Journey to Africa

    Published: 9/18/2024
  3. Be Well Sis Trailer

    Published: 9/18/2024
  4. REWIND: ADHD as Your Super Power- The Inner Workout | Taylor Elyse Morrison

    Published: 9/11/2024
  5. REWIND: Overcoming Perfectionism: Finding Your Authentic Self with Bianca Hughes

    Published: 9/4/2024
  6. REWIND: Purpose, Bathbombs, Cannabis, and Self-Care

    Published: 8/28/2024
  7. REWIND: Cultivating Self-love through Forgiveness and Compassion

    Published: 8/21/2024
  8. REWIND: Cultivating Meaningful Friendships in Adulthood with Danielle Bayard Jackson

    Published: 8/14/2024
  9. REWIND: Hormonal Health for a Better Period and a Happy Flo ft. Necole Kane

    Published: 8/7/2024
  10. REWIND: Sisterhood Heals with Dr. Joy Harden Bradford

    Published: 7/31/2024
  11. The First Period Talk: Practical Guidance from Dana Roberts, Co-Founder of RED DROP

    Published: 6/23/2024
  12. What It Takes to Heal with Prentis Hemphill

    Published: 6/11/2024
  13. The Mind-Body Connection: Exploring the Link and Disparities in Cancer Outcomes

    Published: 5/17/2024
  14. Workplace Trauma and Validation: Insights from Safe Spaces for Black Women with Alicia Coulter

    Published: 5/10/2024
  15. Navigating Church, Spirituality, and Queer Identity with Anna DeShawn

    Published: 4/25/2024
  16. Whole Person Healing: A Conversation with Dr. Bernie Lim

    Published: 4/17/2024
  17. Balancing Business and Pleasure with Kimberly Lewis

    Published: 3/26/2024
  18. Fight Through Flights

    Published: 3/20/2024
  19. REWIND: A Guide to Reproductive Wellness and Self-Advocacy with Janelle King

    Published: 3/1/2024
  20. Checking In.. P.M.S.

    Published: 2/23/2024

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After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!