Be Well Sis: The Podcast
A podcast by Cassandre Dunbar - Wednesdays
170 Episodes
-
A Renaissance of Our Own| Rachel Cargle
Published: 5/16/2023 -
Black Girl Burnout: Part 2
Published: 5/12/2023 -
Black Girl Burnout: Part 1
Published: 5/2/2023 -
Reimagining the Possibilities | Junauda Petrus-Nasah
Published: 4/21/2023 -
Self-Care, After-Care, Why Care?
Published: 4/4/2023 -
Emotional Intelligence: The Key To Happiness | Ashley Williams
Published: 3/21/2023 -
ADHD as Your Super Power- The Inner Workout | Taylor Elyse Morrison
Published: 3/15/2023 -
Skin, Sex, and Intergenerational Relationships| Lana Kerr
Published: 3/7/2023 -
To Honor Them, We Honor Ourselves: Prioritizing Rest| Tanya Christian
Published: 3/2/2023 -
Introducing the Women of Color Podcasters by Danielle Desir Corbett
Published: 2/24/2023 -
To Honor Them, We Honor Ourselves: Empowerment through Pleasure | Jamila Dawson, LMFT
Published: 2/22/2023 -
To Honor Them, We Honor Ourselves: Embracing Ease | Kelley Bonner
Published: 2/7/2023 -
Mental Health, Cultural Stigmas, and My Story
Published: 1/24/2023 -
Retroactive Allyship Theatre, The Workplace, and Challenging the Status Quo | Petra Vega
Published: 1/17/2023 -
Holiday Bonus Series Part 4: End of Year Rituals + Cultivating Better Habits
Published: 1/1/2023 -
Unpacking the "Ride or Die" Woman with Shanita Hubbard
Published: 12/20/2022 -
Holiday Bonus Series: Part 3- Cuffing Season
Published: 12/16/2022 -
Holiday Bonus Series Part 2: Managing Expectations and the In-Laws
Published: 12/9/2022 -
A Family Business with Island Vibes ft Natural Annies Essentials
Published: 12/6/2022 -
Holiday Bonus Series Part 1: Tips for Navigating Family Estrangement During the Holidays
Published: 12/2/2022
After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!