Be Well Sis: The Podcast
A podcast by Cassandre Dunbar - Wednesdays
170 Episodes
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Introducing the Be Well, Sis Holiday Bonus Series
Published: 11/29/2022 -
Exploring Holistic Reproductive Wellness
Published: 11/23/2022 -
Creating an Extraordinary Life with Efia Sulter
Published: 9/13/2022 -
Soul Medicine with Lindsay Fauntleroy, LAc
Published: 8/10/2022 -
Reimagining the Fourth Trimester: Postpartum Health and Wellness ft. Lydia Simmons
Published: 8/2/2022 -
Re-writing your Money Story ft. Danetha Doe
Published: 7/26/2022 -
Roe v. Wade, Autonomy, and Self-Care ft. Cynthia Plotch
Published: 7/20/2022 -
Caring for Melanin-Rich Skin ft. Chinelo Chidozie and Ndidi Obidoa of Bolden
Published: 7/12/2022 -
Self-care for Pain Free Periods ft Berrion Berry
Published: 6/22/2022 -
Hormonal Health for a Better Period and a Happy Flo ft. Necole Kane
Published: 5/24/2022 -
Moving Past the Stigma of Mental Illness ft. Sasha Nicole
Published: 5/16/2022 -
A Conversation on Race and How to Breakaway from Overdoing ft. Celeste Headlee
Published: 5/4/2022 -
Black Womanhood: The Search for Peace, Joy and Justice with Dr. Treva B. Lindsey
Published: 4/5/2022 -
Keeping the Vision with Dr. Omolara Thomas Uwemedimo
Published: 3/22/2022 -
Community, Clarity, and Entrepreneurship with Dr. Lakeysha Hallmon
Published: 3/16/2022 -
My Sister's Keeper : The Value of Community, Heart Health, and Tips on Grief ft. Zsanai Epps
Published: 3/3/2022 -
Shame, Grind-Culture, and Social Media ft. Candice Jones
Published: 2/15/2022 -
Self-Honesty and Radical Acceptance : Revisiting a Conversation with Nakeia Homer
Published: 2/8/2022 -
Better Together: Community as Self-Care with Christina Brown
Published: 12/9/2021 -
What To Do When You're Struggling with Gratitude
Published: 11/25/2021
After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!