170 Episodes

  1. Introducing the Be Well, Sis Holiday Bonus Series

    Published: 11/29/2022
  2. Exploring Holistic Reproductive Wellness

    Published: 11/23/2022
  3. Creating an Extraordinary Life with Efia Sulter

    Published: 9/13/2022
  4. Soul Medicine with Lindsay Fauntleroy, LAc

    Published: 8/10/2022
  5. Reimagining the Fourth Trimester: Postpartum Health and Wellness ft. Lydia Simmons

    Published: 8/2/2022
  6. Re-writing your Money Story ft. Danetha Doe

    Published: 7/26/2022
  7. Roe v. Wade, Autonomy, and Self-Care ft. Cynthia Plotch

    Published: 7/20/2022
  8. Caring for Melanin-Rich Skin ft. Chinelo Chidozie and Ndidi Obidoa of Bolden

    Published: 7/12/2022
  9. Self-care for Pain Free Periods ft Berrion Berry

    Published: 6/22/2022
  10. Hormonal Health for a Better Period and a Happy Flo ft. Necole Kane

    Published: 5/24/2022
  11. Moving Past the Stigma of Mental Illness ft. Sasha Nicole

    Published: 5/16/2022
  12. A Conversation on Race and How to Breakaway from Overdoing ft. Celeste Headlee

    Published: 5/4/2022
  13. Black Womanhood: The Search for Peace, Joy and Justice with Dr. Treva B. Lindsey

    Published: 4/5/2022
  14. Keeping the Vision with Dr. Omolara Thomas Uwemedimo

    Published: 3/22/2022
  15. Community, Clarity, and Entrepreneurship with Dr. Lakeysha Hallmon

    Published: 3/16/2022
  16. My Sister's Keeper : The Value of Community, Heart Health, and Tips on Grief ft. Zsanai Epps

    Published: 3/3/2022
  17. Shame, Grind-Culture, and Social Media ft. Candice Jones

    Published: 2/15/2022
  18. Self-Honesty and Radical Acceptance : Revisiting a Conversation with Nakeia Homer

    Published: 2/8/2022
  19. Better Together: Community as Self-Care with Christina Brown

    Published: 12/9/2021
  20. What To Do When You're Struggling with Gratitude

    Published: 11/25/2021

6 / 9

After being consistently left out of wellness conversations, Be Well Sis is a podcast dedicated to providing resources for Black millennial women to be their best selves physically, mentally, emotionally, and spiritually. Hosted by Dr. Cassandre Dunbar, the conversations are candid, informative, and unapologetic. Join us!