Before You Kill Yourself: a suicide prevention podcast.

A podcast by Leo Flowers - Mondays

Mondays

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700 Episodes

  1. Effects of menopause and andropause on suicidal ideation

    Published: 4/21/2025
  2. WARBODY: A MARINE SNIPER AND THE HIDDEN VIOLENCE OF WARFARE

    Published: 4/14/2025
  3. Three "F's" of mental health: Fantasize, Frame, Follow Through

    Published: 4/7/2025
  4. Four types of mental health responders

    Published: 3/31/2025
  5. Misunderstandings, Mistakes & the Lone Wolf Myth

    Published: 3/25/2025
  6. Suicide prevention and the risks of being in love

    Published: 3/24/2025
  7. The joy of feeling anger

    Published: 3/10/2025
  8. Five musical notes of mental health

    Published: 3/3/2025
  9. Suicidality and headaches

    Published: 2/24/2025
  10. Benefits of prepaying for our mental health

    Published: 2/17/2025
  11. Valentine's Episode: Five musical notes of a relationship

    Published: 2/10/2025
  12. Empathy Fatigue

    Published: 2/3/2025
  13. Random episode (four mental health tidbits)

    Published: 1/27/2025
  14. How to revamp yourself

    Published: 1/20/2025
  15. Dissecting a suicide note

    Published: 1/13/2025
  16. Finding the joy in going "Oops!" instead of "Ugh!"

    Published: 12/26/2024
  17. What is RSFC and what is it's link to suicidality?

    Published: 12/25/2024
  18. The joy of seeing others as drunk, distracted, dysfunctional or destructive

    Published: 12/24/2024
  19. Dr. Eran Magen - Divorcing Dads and Suicide

    Published: 12/23/2024
  20. The 2Share Method of telling an empowering story

    Published: 12/22/2024

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When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.