Before You Kill Yourself: a suicide prevention podcast.
A podcast by Leo Flowers - Mondays

700 Episodes
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Effects of menopause and andropause on suicidal ideation
Published: 4/21/2025 -
WARBODY: A MARINE SNIPER AND THE HIDDEN VIOLENCE OF WARFARE
Published: 4/14/2025 -
Three "F's" of mental health: Fantasize, Frame, Follow Through
Published: 4/7/2025 -
Four types of mental health responders
Published: 3/31/2025 -
Misunderstandings, Mistakes & the Lone Wolf Myth
Published: 3/25/2025 -
Suicide prevention and the risks of being in love
Published: 3/24/2025 -
The joy of feeling anger
Published: 3/10/2025 -
Five musical notes of mental health
Published: 3/3/2025 -
Suicidality and headaches
Published: 2/24/2025 -
Benefits of prepaying for our mental health
Published: 2/17/2025 -
Valentine's Episode: Five musical notes of a relationship
Published: 2/10/2025 -
Empathy Fatigue
Published: 2/3/2025 -
Random episode (four mental health tidbits)
Published: 1/27/2025 -
How to revamp yourself
Published: 1/20/2025 -
Dissecting a suicide note
Published: 1/13/2025 -
Finding the joy in going "Oops!" instead of "Ugh!"
Published: 12/26/2024 -
What is RSFC and what is it's link to suicidality?
Published: 12/25/2024 -
The joy of seeing others as drunk, distracted, dysfunctional or destructive
Published: 12/24/2024 -
Dr. Eran Magen - Divorcing Dads and Suicide
Published: 12/23/2024 -
The 2Share Method of telling an empowering story
Published: 12/22/2024
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.