Before You Kill Yourself: a suicide prevention podcast.

713 Episodes

1. How to grow from our suicidal ideations and experience

   Published: 9/19/2023
2. Ilona Globa: Belonging, Inattentive Disorder and Why Authenticity Doesn't Care About Practicality

   Published: 9/18/2023
3. Navigating our way through a maze of unsolvable problems

   Published: 9/12/2023
4. Brittany Means: Looking for loopholes to live

   Published: 9/11/2023
5. Answers to the seven most asked questions about improving sleep quality

   Published: 9/10/2023
6. Reflections from Deion Sanders, coach of the Colorado Buffaloes, on his suicidal thoughts

   Published: 9/9/2023
7. What's the opposite of trauma and why do we have 2 ears and 1 mouth?

   Published: 9/7/2023
8. Safety Plans are Superior to Suicide Contracts

   Published: 9/6/2023
9. Storytelling that heals instead of harms

   Published: 9/5/2023
10. Richard Brockman MD: Life After Death: Surviving Suicide

    Published: 9/4/2023
11. How will AI be used to prevent suicides?

    Published: 9/2/2023
12. How to focus, meet goals and improve memory with verbal fluency

    Published: 8/30/2023
13. Asa Merritt: "Lionizing work," the "Illusion of Choice" and How to See A Path Forward

    Published: 8/28/2023
14. Cold Showers, Journaling and Living a Balanced Life

    Published: 8/25/2023
15. Self-Punishment to Self-Love

    Published: 8/24/2023
16. The need for abasement (submissiveness) and how it can be empowering

    Published: 8/23/2023
17. Gabe Howard: God or Garbage - learning how to manage bipolar disorder

    Published: 8/21/2023
18. Managing the Psychological Burden of the Future

    Published: 8/20/2023
19. How to use the word "ONLY" to reduce pressure and increase motivation

    Published: 8/15/2023
20. Dr. Heidi Brocke - Breaking Free from Toxic Relationships: Overcoming Guilt's Grip on Leaving

    Published: 8/14/2023