Before You Kill Yourself: a suicide prevention podcast.

713 Episodes

1. Positivity vs Optimism; Noticing the good; Why meth is not a recreational drug

   Published: 8/11/2023
2. 6 Questions On Dealing with Bullying, Narcissists, and Avoiding Burnout

   Published: 8/9/2023
3. 3 Mental Health Lessons Learned from the Crossfit Games 2023 and importance of hydration

   Published: 8/8/2023
4. Dr. Matt Kreinheder: How To Use Emotions As Fuel for Transformation

   Published: 8/7/2023
5. Returning home for mental health

   Published: 8/4/2023
6. Arrogance, Humility and Suicide.

   Published: 8/3/2023
7. Abandonment Issues

   Published: 8/2/2023
8. Perils of romanticizing suicide and idealizing relationships

   Published: 8/1/2023
9. Korynn Newville: Depression,Eosinophilic Esophagitis (EOE), and the joys of Calcium

   Published: 7/31/2023
10. Why "Coping" is more effective than "Overcoming"

    Published: 7/31/2023
11. Expanding Our Perspectives: Embracing a Multitude of Alternatives Beyond Suicide

    Published: 7/28/2023
12. Coping with Overwhelm: Assessing Before Acting

    Published: 7/27/2023
13. The Mental Health Benefits of Hand-Cleaning Our Car

    Published: 7/26/2023
14. {spoiler warning} What "Oppenheimer" can teach us about feeling like a liability vs empowered.

    Published: 7/25/2023
15. Rich Vysion: Cyberbullied, Adopted, Suicide Attempts and How to Find Our Self-Worth

    Published: 7/24/2023
16. Power of a bedtime story

    Published: 7/24/2023
17. Grieving: How to grieve the loss of a spouse

    Published: 7/20/2023
18. Weight Loss: How To Reward Yourself Without Sabotaging Your Success

    Published: 7/19/2023
19. Grooming: Mental health benefits of skin care

    Published: 7/18/2023
20. Andrew Daniel Part 2: Redefining intimacy and how to stop shutting down and start showing up

    Published: 7/17/2023