Behind The Bite
A podcast by Cristina Castagnini - Thursdays

Categories:
138 Episodes
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Ep 191 - Health Anxiety Unplugged: Separating Fact From Fear
Published: 7/18/2024 -
Ep 190 - Breaking Barriers: Cate Zoltan on Mental and Physical Healing through Meditation
Published: 7/11/2024 -
Ep 189 - Unapologetic Eating with Alissa Rumsey
Published: 5/30/2024 -
Ep 188 - Binge Eating Disorder and Trauma with Expert Amy Pershing
Published: 5/23/2024 -
Ep 187 - Making Peace with Food with Expert Judith Matz
Published: 5/16/2024 -
Ep 186 - Rethinking Diets, Weight, Health, and "The Wellness Trap" with Expert Christy Harrison
Published: 5/9/2024 -
Ep 185 - Do You Have "Fear" Foods?" And So Much More with Certified Coach Meg McCabe
Published: 5/2/2024 -
Ep 184 - Healing From Diets, Healthy Movement, And Listening To Your Body wit Lara Days
Published: 4/24/2024 -
Ep 183 - Intuitive Eating: A Discussion with Expert Elyse Resch
Published: 4/18/2024 -
Ep 182 - Pilates: Transforming Your Life with Lesley Logan
Published: 4/11/2024 -
Ep 181 - Avoid or “Hate” Photos? How to Gain Confidence and Feel Empowered with Transformative Photographer Mervyn-Reid Nelson
Published: 4/4/2024 -
Ep 180 - Finding Clothes the Fit Your Body and Soul with Personal Stylist Susan Padron
Published: 3/28/2024 -
Ep 179 - The College Years and Eating Disorders with Ilona Phillips
Published: 3/21/2024 -
Ep 178 - Chronic Pain: Reclaim Your Life with DK Ciccone
Published: 3/14/2024 -
Ep 177 - Treating PCOS and Avoiding Diet Culture Narratives with Julie Dillon
Published: 3/7/2024 -
Ep 176 - Running...How to Know When You've Crossed the Line with Heather Caplan
Published: 2/29/2024 -
Ep 175 - Why Diets Don't Work and The Weight You Lose Keeps Coming Back t You Lose Keeps Coming Back with Andie Grange
Published: 2/22/2024 -
Ep 174 - Is Fear of Weight Gain Keeping You From Seeking Treatment ? With Natalie Rose
Published: 2/15/2024 -
Ep 173 - Body Grief with Bri Campos
Published: 2/8/2024 -
Ep 172 - How to Identify and Challenge Toxic Diet Culture with Summer Innanen
Published: 2/1/2024
Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...