Behind The Bite

A podcast by Cristina Castagnini - Thursdays

Thursdays

Categories:

138 Episodes

  1. Ep. 211 - Raising Kids Without the Stress or Struggles Over Food with Expert Heidi Schauster

    Published: 12/5/2024
  2. Ep. 210 - A Special Episode: Navigating Thanksgiving with Dr. Castagnini

    Published: 11/27/2024
  3. Ep. 209 - The Impact of Cultural Norms: Kimberly Dark on Body Image and Identity

    Published: 11/21/2024
  4. Ep. 208 - Dismantling the Harm of Diet Culture and Anti-Fat Bias : Why It's a Social Justice Issue with Vinny Welsby

    Published: 11/14/2024
  5. Ep. 207 - Exploring Acupuncture for Holistic Healing: Mental Health, Trauma, and Body Image with Dr. Kim Peirano

    Published: 11/7/2024
  6. Ep. 206 - From Struggle to Solace: Julia Qi's Path to Healing and Empowerment

    Published: 10/31/2024
  7. Ep. 205 - Debunking Fitness Myths: Reframing Nutrition, Exercise, and Body Image for Sustainable Health with Michael Ulloa

    Published: 10/24/2024
  8. Ep. 204 - Breaking the Stigma: Neurodiversity, Eating Disorders, and Mental Health Recovery with Jennifer Gerlach

    Published: 10/17/2024
  9. Ep. 203 - Beyond Weight and Calories: Julia Lévy-Ndejuru on Food Pleasure, Fatphobia, and Redefining Health

    Published: 10/10/2024
  10. Ep. 202 - Erin Murnane's Mission to Enjoy a Fabulous Life By "Kicking Noisy Diet Culture to The Curb"

    Published: 10/3/2024
  11. Ep. 201 - HEAL Week 2024: Tackling Barriers to Care in Eating Disorder Treatment

    Published: 9/26/2024
  12. Ep. 200 - The Power of Metaphor in Eating Disorder Recovery: Insights from Dr. Anita Johnstone

    Published: 9/19/2024
  13. Ep 199 - Love Your Body Fitness: No, It's NOT About Losing Weight with Courtney Gioia

    Published: 9/12/2024
  14. Ep 198 - Somatic Self-Compassion: Healing Trauma and Eating Disorders with Ann Saffi Biasetti

    Published: 9/5/2024
  15. Ep 197 - Generations of Healing: A Mother and Daughter's Insightful Dialogue on Eating Disorders and Recovery

    Published: 8/29/2024
  16. Ep 196 - Beyond Body: Mia’s Story from Struggle to Freedom

    Published: 8/22/2024
  17. Ep 195 - Unlocking Whole-Body Healing: Miriam’s Journey from Tragedy to Triumph with Functional Medicine and Breathwork

    Published: 8/15/2024
  18. Ep 194 - Heather Sayers Lehman on Transforming Your Life for Lasting Wellness

    Published: 8/8/2024
  19. Ep 193 - Beyond Weight: Ending Suffering from Eating Disorders with Kristina Bruce

    Published: 8/1/2024
  20. Ep 192 - Guiding Your Child's Health: Essential Strategies for Nurturing a Positive Relationship with Food and Body Image

    Published: 7/25/2024

2 / 7

Where a real doctor - who really recovered from an eating disorder - talks about your real struggles with food, body image, and weight. Straight talk from the professional and personal perspective...