Better Brain Fitness (a Brainjo Production)

96 Episodes

1. 11: How do you promote healthy sleep?

   Published: 3/31/2023
2. 10: What is Cognitive Frailty?

   Published: 3/24/2023
3. 9: Dr. Tommy Wood's Daily Routine

   Published: 3/16/2023
4. 8: Are hearing aids a good idea?

   Published: 3/9/2023
5. 7: Dr. Wood's Favorite Brain Supplement

   Published: 2/28/2023
6. 6: When is forgetfulness a cause for concern?

   Published: 2/21/2023
7. 5: What supplements are best for brain health?

   Published: 2/14/2023
8. 4: How do we know if it's good for us?

   Published: 2/7/2023
9. 3: Is Alzheimer's Dementia Hereditary?

   Published: 1/31/2023
10. 2: What is brain health?

    Published: 1/24/2023
11. 1: What's the main driver of Alzheimer's and Age-Related Cognitive Decline?

    Published: 1/17/2023
12. Introducing Better Brain Fitness!

    Published: 1/15/2023
13. Intelligence Unshackled - Model #13: Tautology

    Published: 2/22/2021
14. Intelligence Unshackled - Model #12: Cognitive Recruitment

    Published: 5/6/2020
15. Intelligence Unshackled - Model #11: The Fastest Snails

    Published: 4/23/2020
16. How To Unshackle Your Memory (interview with Nelson Dellis, 4 time US memory champion)

    Published: 4/16/2020
17. How To Win At Angry Birds: The ancestral paradigm for a therapeutic revolution

    Published: 12/15/2019
18. Intelligence Unshackled - Model #10: Paradoxical Gains

    Published: 8/2/2019
19. Applying Systems Analysis To Human Health (conversation with Dr. Tommy Wood)

    Published: 7/17/2019
20. From Green Beret To Bestselling Author: Exploring the limits of physical and mental performance with Tim Tigner

    Published: 6/30/2019