Better Brain Fitness (a Brainjo Production)

106 Episodes

1. 41: Is It Harder To Learn A Language As An Adult?

   Published: 1/13/2024
2. 40: Can Specific Exercises Boost Cognitive Performance?

   Published: 1/2/2024
3. 39: What does Dr. T's brain fitness program look like?

   Published: 12/22/2023
4. 38: Does sauna help prevent Alzheimer's?

   Published: 12/1/2023
5. 37: Survival of the Kindest: The real story of human evolution

   Published: 11/24/2023
6. 36: What's the long term impact of medications on the brain?

   Published: 11/14/2023
7. 35: How does sugar contribute to Alzheimer's disease?

   Published: 11/3/2023
8. 34: Can you walk too much?

   Published: 10/24/2023
9. 33: What Kind of Dancing is Good for the Brain?

   Published: 10/13/2023
10. 32: A Surprising Link Between Muscle Mass, Strength, and Cognitive Function.

    Published: 9/29/2023
11. 31: Can Smells Improve Memory?

    Published: 9/22/2023
12. 30: What Should Your Homocysteine Level Be (and why it matters)?

    Published: 9/13/2023
13. 29: How To Build Cognitive Resilience

    Published: 8/29/2023
14. 28: The connection between cognitive activity, brain pathology, and Alzheimer's.

    Published: 8/18/2023
15. 27: Is A Ketogenic Diet Harmful Over The Long Term?

    Published: 8/11/2023
16. 26: What Kind Of Music Stimulates The Brain The Most?

    Published: 7/28/2023
17. 25: What Food Treats Should You Avoid?

    Published: 7/21/2023
18. 24: How Much Skill Is Enough To Prevent Cognitive Decline?

    Published: 7/14/2023
19. 23: Can You Recover From A Concussion? And Should Heading In Soccer Be Banned??

    Published: 7/7/2023
20. 22: The Challenge of Systems-Thinking and the Failures of Reductionism

    Published: 6/30/2023