Better Brain Fitness (a Brainjo Production)

96 Episodes

1. 31: Can Smells Improve Memory?

   Published: 9/22/2023
2. 30: What Should Your Homocysteine Level Be (and why it matters)?

   Published: 9/13/2023
3. 29: How To Build Cognitive Resilience

   Published: 8/29/2023
4. 28: The connection between cognitive activity, brain pathology, and Alzheimer's.

   Published: 8/18/2023
5. 27: Is A Ketogenic Diet Harmful Over The Long Term?

   Published: 8/11/2023
6. 26: What Kind Of Music Stimulates The Brain The Most?

   Published: 7/28/2023
7. 25: What Food Treats Should You Avoid?

   Published: 7/21/2023
8. 24: How Much Skill Is Enough To Prevent Cognitive Decline?

   Published: 7/14/2023
9. 23: Can You Recover From A Concussion? And Should Heading In Soccer Be Banned??

   Published: 7/7/2023
10. 22: The Challenge of Systems-Thinking and the Failures of Reductionism

    Published: 6/30/2023
11. 21: Q and A Round-Up, plus This or That!!

    Published: 6/24/2023
12. 20: Is Alzheimer's a form of diabetes?

    Published: 6/16/2023
13. 19: How Do You Know If Your Brain Is Getting Enough Omega 3?

    Published: 6/2/2023
14. 18: Does Cannabis Damage The Brain?

    Published: 5/26/2023
15. 17: How Does Exercise Benefit The Brain (and what kinds are best)?

    Published: 5/19/2023
16. 16: A Tale of Two Studies (on brain atrophy)

    Published: 5/11/2023
17. 15: How To Deal With Frustration When Learning Hard Things

    Published: 5/4/2023
18. 14: How Much Alcohol Is Too Much For The Brain?

    Published: 4/25/2023
19. 13: Are screens harming the brains of our kids?

    Published: 4/14/2023
20. 12: Is eating meat bad for your brain?

    Published: 4/7/2023